FORMATTED BY LISA CRAWFORD
1/2 cup dry black beans (1 1/4c cooked)
2 tsp olive oil
1/4 onion, finely chopped
1 cl garlic, finely chopped
1/4 lb fresh mushrooms, sliced
1/2 cup walnuts
12 kalamata olives, pitted and chopped
1/4 tsp dried thyme
1/4 tsp pepper
1 pimento slices
A Recipe for
Black Bean & Greek Olive Pate With Walnuts
Truths are first clouds; then rain, then harvest and food |
| Henry Ward Beecher |
No man is lonely while eating spaghetti--it requires so much attention. |
| Anonymous |
Anyhow, the hole in the doughnut is at least digestible. |
| H.L. Mencken |
This Recipe for Black Bean & Greek Olive Pate With Walnuts is one of thousands in the Recipes-to-go Appetizer Cookbook.
I don't even butter my bread; I consider that cooking. |
| Katherine Cebrian |
If you enjoy this Black Bean & Greek Olive Pate With Walnuts Recipe - you should enjoy the recipe collections you can find on the websites below:
If only it was as easy to banish hunger by rubbing the belly as it is to masturbate. |
| Diogenes the Cynic |
Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on. |
| George Bernard Shaw |
This is a recipe for Black Bean & Greek Olive Pate With Walnuts from the recipe cookbook of Recipes-to-go (Appetizer)
This special feeling towards fruit, its glory and abundance, is I would say universal.... We respond to strawberry fields or cherry orchards with a delight that a cabbage patch or even an elegant vegetable garden cannot provoke. |
| Jane Grigson |
To him who overcomes, I will give the right to eat from the tree of life, which is in the paradise of God. |
| Rev. 2:7 |
A three-year-old gave this reaction to her Christmas dinner: "I don't like the turkey, but I like the bread he ate." |
| Author Unknown |
Food Tip |
He who lives by the sword eats with bloody hands. |
| Anonymous |
Herb Tip |
Soak the beans in 2 cups of water overnight or combine them with 2
cups of water in a saucepan, boil for 2 minutes, and let stand 1
hour. Cook in soaking water over medium heat until very tender, about
1 hour, then drain and puree in a food processor. Heat the oil over
medium heat and saute the onion until soft, about 3 minutes, Add the
garlic and cook 1 minute. Add the mushrooms, cover and cook 5
minutes. Remove from heat. PLace the walnuts in a blender or food
processor and grind to the consistency of cornmeal. Combine the
sauteed vegetables, ground nuts, chopped olives, thyme and pepper in
a blender or food processor until fairly smooth but not creamy. Spoon
into a serving dish and chill. Garnish with pimento slices and serve
with chips and crackers.
Nutritional info per 1/4 cup: 107 cal; 5g pro, 9g carb, 7g fat(51%),
2.1g fiber, 123mg sodium
Source: The High Road to Health by Lindsay Wagner and Arian Spade
Miami Herald, 10/5/95
Serves: 2
Black Bean & Greek Olive Pate With Walnuts Recipe brought to you by Recipes To-Go