1 1/2 cup black beans, cooked
1/3 cup carrot, minced
1/3 cup celery, minced
1 tbsp garlic, minced
1 tsp oregano, dried
1/2 tsp coriander, ground
1 tsp cumin, ground
1/4 tsp salt
1/2 cup sour cream
1 tbsp fresh cilantro, chopped, or
1 tsp dried cilantro, crushed, *
GARNISH
1 fresh cilantro, or
1 parsley, chopped
A Recipe for
Black Bean Dip
“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” |
| Pearl Buck (1892-1973) American Nobel Prize winning author. |
I will not eat oysters. I want my food dead - not sick, not wounded - dead. |
| Woody Allen |
I drink no more than a sponge. |
| Francis Rabelais - Works. Book i. Chap. v. |
This Recipe for Black Bean Dip is one of thousands in the Recipes-to-go Appetizer Cookbook.
Soup and fish explain half the emotions of human life. |
| Sydney Smith |
If you enjoy this Black Bean Dip Recipe - you should enjoy the recipe collections you can find on the websites below:
The bagel, an unsweetened doughnut with rigor mortis. |
| Beatrice & Ira Freeman |
Without ice cream, there would be darkness and chaos. |
| Don Kardong |
This is a recipe for Black Bean Dip from the recipe cookbook of Recipes-to-go (Appetizer)
Proust had his madeleines; I am devastated by the scent of yeast bread rising. |
| Bert Greene |
I've been on a constant diet for the last two decades. I've lost a total of 789 pounds. By all accounts, I should be hanging from a charm bracelet." |
| Erma Bombeck |
Food Tip |
Food Tip |
Food Tip |
You can find your way across this country using burger joints the way a navigator uses stars. |
| Charles Kuralt |
* Use either the fresh leaves or the dried leaves for this recipe.
+++++++++++++++++++++++++++++++++++++++++++++++++++++++
++++++++++++++++++ Coarsely mash half the beans by hand. Add the
remaining whole beans and all of the other ingredients, blending
well. Cover and chill. Garnish with cilantro or parsley. Makes about
2 3/4 cups of dip. SUGGESTED DIPPERS: Bok Choy, Tortilla Chips, Corn
Bread Croutons
Serves: 4
Black Bean Dip Recipe brought to you by Recipes To-Go