Black Bean Dip Recipe




Black Bean Dip Ingredients

1 1/2 cup black beans, cooked
1/3 cup carrot, minced
1/3 cup celery, minced
1 tbsp garlic, minced
1 tsp oregano, dried
1/2 tsp coriander, ground
1 tsp cumin, ground
1/4 tsp salt
1/2 cup sour cream
1 tbsp fresh cilantro, chopped, or
1 tsp dried cilantro, crushed, *

GARNISH

1 fresh cilantro, or
1 parsley, chopped

A Recipe for
Black Bean Dip

 

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Black Bean Dip

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Black Bean Dip Directions

* Use either the fresh leaves or the dried leaves for this recipe.
+++++++++++++++++++++++++++++++++++++++++++++++++++++++
++++++++++++++++++ Coarsely mash half the beans by hand. Add the
remaining whole beans and all of the other ingredients, blending
well. Cover and chill. Garnish with cilantro or parsley. Makes about
2 3/4 cups of dip. SUGGESTED DIPPERS: Bok Choy, Tortilla Chips, Corn
Bread Croutons

Serves: 4

 

 

 

 

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Black Bean Dip Recipe from the Recipes-To-go.com Appetizer Recipe Cookbook

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