1 lb beef top round steak
1 1/2 cup broccoli cut into 1 pieces
3 medium carrots, bias sliced
1 tsp cornstarch
1/2 tsp sugar
1 tsp salt
2 tbsp soy sauce
2 tbsp dry sherry
2 tbsp peanut oil
1 medium onion, cut into thin wedges
5 oz green peas, hulled
1/2 cup water chestnuts, drained & sliced t, hin
1/2 cup bamboo shoots, halved lengthwise
1 rice, cooked, hot
A Recipe for
Beef & Vegetable Stir-Fry
If you reject the food, ignore the customs, fear the religion and avoid the people, you might better stay home. |
| James Michener |
Eat little, sleep sound. |
| Iranian Proverb |
I went into a McDonald's yesterday and said, "I'd like some fries." The girl at the counter said, "Would you like some fries with that?" |
| Jay Leno |
This Recipe for Beef & Vegetable Stir-Fry is one of thousands in the Recipes-to-go Asian Cookbook.
If only it was as easy to banish hunger by rubbing the belly as it is to masturbate. |
| Diogenes the Cynic |
If you enjoy this Beef & Vegetable Stir-Fry Recipe - you should enjoy the recipe collections you can find on the websites below:
A crust eaten in peace is better than a banquet partaken in anxiety. |
| Aesop |
I'm at the age where food has taken the place of sex in my life. In fact, I've just had a mirror put over my kitchen table. |
| Rodney Dangerfield |
This is a recipe for Beef & Vegetable Stir-Fry from the recipe cookbook of Recipes-to-go (Asian)
When baking, follow directions. When cooking, go by your own taste. |
| Laiko Bahrs |
“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.” |
| Henry Miller, American writer (1891-1980) |
Cookies are made of butter and love. |
| Norwegian Proverb |
If only it was as easy to banish hunger by rubbing the belly as it is to masturbate. |
| Diogenes the Cynic |
The way you cut your meat reflects the way you live. |
| Confucius |
Life is uncertain. Eat dessert first. |
| Ernestine Ulmer |
Partially freeze the beef to make it easier to handle and cut. Slice
very thinly across the grain into bite size strips. Cook the broccoli
and carrots, covered, in boiling salted water for 2 minutes. Drain.
Set aside. Mix the cornstarch, sugar and salt. Stir in the soy sauce
and the sherry. Set aside. Preheat a wok or large skillet over high
heat. Add oil. Stir fry the broccoli, carrots and onion until tender
crisp (about 2 minutes). Remove from the wok. Replenish the oil as
necessary. Add half the beef to the HOT(!) oil. Stir fry until
browned (2-3 minutes). Remove. Repeat with the remaining beef. Return
all the meat to the wok. Add the peas, water chestnuts and bamboo
shoots. Stir the soy mixture into the wok. Cook, stirring steadily,
until thickened and bubbly. Cook, stirring steadily, another minute
or two. Return the broccoli, carrots and onion to the wok. Cover.
Cook for 1 minute. Serve over rice.
Serves: 4
Beef & Vegetable Stir-Fry Recipe brought to you by Recipes To-Go