1 1/2 lb chicken thighs (6 to 8) **
2 egg whites
5 tbsp cornstarch, divided
3 tbsp minced fresh garlic
1/4 lb thin spaghetti
1 cup water
1/2 cup rice vinegar
3 tbsp reduced sodium soy sauce
1 tsp red pepper flakes
2 tbsp peanut oil
1/2 lb fresh mushrooms, thinly sliced (2 c, ups)
1 cup diagonally sliced green onions
A Recipe for
Chicken Stir-Fry With Spaghetti
My favorite animal is steak. |
| Fran Lebowitz |
All happiness depends on a leisurely breakfast. |
| John Gunther |
Part of the secret of success in life is to eat what you like and let the food fight it out inside. |
| Mark Twain |
This Recipe for Chicken Stir-Fry With Spaghetti is one of thousands in the Recipes-to-go Asian Cookbook.
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A nickel will get you on the subway, but garlic will get you a seat. |
| Old New York Proverb |
I do not like broccoli. And I haven't liked it since I was a little kid and my mother made me eat it. And I'm President of the United States and I'm not going to eat any more broccoli. |
| George Bush , U.S. president, 1990 |
This is a recipe for Chicken Stir-Fry With Spaghetti from the recipe cookbook of Recipes-to-go (Asian)
Man is the only animal that can remain on friendly terms with the victims he intends to eat until he eats them. |
| Samuel Butler |
But when the time comes that a man has had his dinner, then the true man comes to the surface. |
| Mark Twain |
Never eat more than you can lift. |
| Miss Piggy |
If you reject the food, ignore the customs, fear the religion and avoid the people, you might better stay home. |
| James Michener |
Herb Tip |
A man may be a pessimistic determinist before lunch and an optimistic believer in the will's freedom after it. |
| Aldous Huxley |
** Chicken breasts can be substituted for thighs,
Remove chicken meat from bones in large pieces. Shred meat into 1-
inch long pieces. You should have 2 cups.
In a large kettle or saucepot, start cooking pasta in boiling water
following package directions for al dente stage.
While pasta is cooking, whisk together egg whites with 3 tablespoons
of the cornstarch and the garlic in medium bowl. Add the chicken
shreds; toss to coat. Let stand for 5 minutes.
In another bowl, smooth the remaining 2 tablespoons cornstarch with
part of the water. Stir in remaining water, vinegar, soy sauce, and
red pepper flakes; set aside.
Coat a large wok or heavy skillet with the oil. Heat over medium-
high heat until the oil begins to sizzle. Lift chicken pieces from
egg white mixture, letting excess drip back into bowl. Stir-fry until
golden brown, about 5 minutes. Lift out with slotted spoon to paper
towels. Wipe out wok or skillet.
Place wok over medium heat. Whisk the reserved cornstarch/soy mixture
again and pour into wok. Bring mixture just to a boil. Add mushrooms
and onions. Cook, stirring constantly, until sauce thickens, about 3
minutes. Add the cooked chicken pieces and heat, stirring constantly,
until chicken and vegetables are glistening and mixture is hot.
Drain pasta and place on a large serving platter. Top with the
chicken/vegetable mixture.
1001 HOME IDEAS MAGAZINE; April 1990
Posted by Fred Peters.
Serves: 4
Chicken Stir-Fry With Spaghetti Recipe brought to you by Recipes To-Go