Eight Jewel Chicken Ctch95c Recipe

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Eight Jewel Chicken Ctch95c Ingredients

1 2 chicken, breasts -- butte

A Recipe for
Eight Jewel Chicken Ctch95c

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Find lean cuts of beef by looking for the words "round", "loin", "extra lean" or "the leanest" in the name. Cuts like top round, tenderloin or sirloin will be lean and healthy.

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Using Basil:
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Eight Jewel Chicken Ctch95c

Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on.
George Bernard Shaw

Eight Jewel Chicken Ctch95c Directions

: marinade:

3 ts Soy sauce
3 ts Rice wine -- or dry sherry
4 ts Corn starch
: Marinate for a half an hour
2 md Green peppers -- cut into
2 md Yellow onions -- diced
1/2 c Straw mushrooms
2 Bok choy -- diced
1/3 c Water chestnuts -- sliced
1/3 c Raw peanuts
: Sauce
2 TB Ketchup
1 TB Oyster sauce -- (or light
: soy
2 TB Wine
1 pn Hot pepper flakes
: Cornstarch solution to
: thick
: Essentials
: Peanut oil -- (appx 3-4
: tbls)
2 c Garlic -- fresh crushed
1 TB Ginger -- fresh shredded

Method: Heat wok/pan high Add peanuts, stir for 30 seconds, remove
Add some oil, garlic and ginger, stir Add chicken, stir momentarily
Add the 8 jewels (onions first, bok choy leaves last) Add sauce, let
it begin to bubble, thicken Serve, PRONTO! CHRISTOPHER NEILL (CTCH95C)

Recipe By :

From: Sweeney <sweeney@asiaonline.Net>date: Mon, 28 Oct 1996 21:34:53
+0800 (

Serves: 2

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Eight Jewel Chicken Ctch95c Recipe from the Recipes-To-go.com Asian Recipe Cookbook

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