Fruited Pork Recipe




Fruited Pork Ingredients

1 1/4 lb boneless pork, cut in 3/4 strips
2 tbsp soy sauce
1/4 cup dorothy lynch home style or reduce, d calorie dressing
4 tsp cornstarch, divided
5 tbsp salad oil, divided
1 package frozen pea pods, slightly thawed (, 6 oz)
2 tbsp water
16 oz apricot halves, drained and sliced, , reserving syrup
1 hot cooked rice

A Recipe for
Fruited Pork

 

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Use lean ground beef such as ground round (known as extra lean) or ground sirloin (known as lean) for casseroles, chili, tacos, spaghetti sauces and skillet dishes




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Fruited Pork

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Fruited Pork Directions

Place pork in a bowl. Combine soy sauce, dressing and 3 cornstarch
and pour over meat. Allow to marinate 15 minutes. Heat 4 tablespoons
oil in wok or large skillet. Drain pork, reserving marinade. Add pork
to wok and cook over high heat, stirring about 4-5 minutes or until
meat is done. Remove meat and set aside. Drain wok. Add remaining 1
tablespoon oil to wok. Add snow peas and stir-fry about 30 seconds.
Add water, cover and steam about 30 seconds. Stir in pork and
apricots. Dissolve cornstarch in reserved apricot syrup. Blend in
remaining marinade. Add to wok and heat, stirring until sauce
thickens. Serve each portion with 1/2 cup hot cooked rice.

585 calories per serving. (Dorothy Lynch Home Style)

Serves: 6

 

 

 

 

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