1/4 cup peanut or other salad oil
4 eggs, well-beaten
1 cup chopped onion
10 oz frozen peas & carrots - thawed
2 tsp salt
4 cup cold cooked rice
3 tbsp soy sauce
1/2 cup diced cooked ham
2 scallions, finely chopped
A Recipe for
Hau Toei Chao Fan B1
Food Tip |
Cutting stalks at noontime. Perspiration drips to the earth. Know you that your bowl of rice each grain from hardship comes? |
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This is a recipe for Hau Toei Chao Fan B1 from the recipe cookbook of Recipes-to-go (Asian)
The more you eat, the less flavor; the less you eat, the more flavor. |
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A man may be a pessimistic determinist before lunch and an optimistic believer in the will's freedom after it. |
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No man in the world has more courage than the man who can stop after eating one peanut. |
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There are four basic food groups, milk chocolate, dark chocolate, white chocolate, and chocolate truffles. |
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The rich would have to eat money if the poor did not provide food |
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Heat 2 tbs. oil in wok or large skillet over high heat until very
hot. Add eggs, stir-fry 1/2 munite until firm (same as scrambled
eggs). Remove, cut into small pieces and set aside set aside. Heat
remaining oil over high heat; lightly brown onion. Add peas and
carrots and salt; stir-fry 1 minute. Add cold rice, stir constandly
for 2 minutes. Add soy sauce, ham, scallions and egg; mix well and
serve hot.
Temperature(s): HOT Effort: AVERAGE Time: 00:20 Source: ANNA KAO'S
Comments: PITTSBURGH, ASPINWALL
Serves: 6
Hau Toei Chao Fan B1 Recipe brought to you by Recipes To-Go