2 oz boneless lamb
3 tbsp water
1 1/2 tsp oyster sauce *
3/4 tsp cornstarch
1/2 tsp grated gingerroot
1/4 tsp instant chicken bouillon
3/4 cup bok choy cut in 1-inchpieces
1/4 cup sliced fresh mushrooms
1 tbsp water
1 tbsp cooking oil
2 tbsp pine nuts, toasted
1 hot cooked rice (opt.)
A Recipe for
Lamb 'n' Pine Nut Stir Fry ( Mw )
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This is a recipe for Lamb 'n' Pine Nut Stir Fry ( Mw ) from the recipe cookbook of Recipes-to-go (Asian)
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* Oyster sauce is an ingredient used frequently in Oriental
cooking.
Partially freeze lamb. Thinly slice into bite-size strips. In a 1-cup
measure stir together 3 T water, oyster sauce, cornstarch, grated
gingerroot and chicken bouillon granules. Micro-cook, uncovered, on
100% power for 1 1/2 minutes or till mixture is thickened and bubbly,
stirring every 30 seconds. Set aside. In a small nonmetal bowl
combine bok choy, sliced mushrooms, and 1 T water. Cover with vented
clear plastic wrap. Micro-cook, covered, on 100% power for 1 1/2
minutes or till bok choy is just crisp-tender. Drain. Cover and set
aside. Preheat a 6 1/2-inch microwave browning dish on 100% power for
3 minutes. Add cooking oil to browning dish. Swirl to coat dish. Add
lamb strips. Micro-cook covered, on 100% power for 1 to 2 minutes or
till lamb is done. Drain off fat. Stir in oyster sauce mixture.
Micro-cook, uncovered, on 100% power about 30 seconds or till mixture
is heated through. Toss lamb mixture with toasted pine nuts and bok
choy mixture. Serve over hot cooked rice, if desired.
Serves: 1
Lamb 'n' Pine Nut Stir Fry ( Mw ) Recipe brought to you by Recipes To-Go