Malaysian Stir-Fried Beef With Vegetables Recipe




Malaysian Stir-Fried Beef With Vegetables Ingredients

1 lb flank steak
2 tsp cornstarch
1 tsp brown sugar
5 tbsp soy sauce
1/4 cup peanut oil
1 cup cauliflower, small florets
1/2 cup green pepper, thinly sliced
1 cup carrots, matchstick size
1 cup mushrooms, sliced thin
1 cup bean sprouts, fresh
2 tsp ginger, fresh grated
2 tsp garlic, minced

A Recipe for
Malaysian Stir-Fried Beef With Vegetables

 

I don't even butter my bread; I consider that cooking.

Katherine Cebrian



Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.

Albert Einstein (1879-1955)



This Malaysian Stir-Fried Beef With Vegetables recipe is one of many in our Asian Category.






Vengeance is a dish that can be eaten colld.

James Payn In Market Overt (1895)


This Recipe for Malaysian Stir-Fried Beef With Vegetables is one of thousands in the Recipes-to-go Asian Cookbook.


Herb Tip
Using Sage:
Both the leaves and flowers of the sage plant are used in cooking in both fresh and dried varieties. A must in most homes at Thanksgiving for the holiday stuffing served, you can also add sage to eggs, poultry, pork, beef, lamb or pasta.



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“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”

a nation taste-blind.” M.F.K. Fisher



Dyspepsia is the remorse of a guilty stomach.

A. Kerr


This is a recipe for Malaysian Stir-Fried Beef With Vegetables from the recipe cookbook of Recipes-to-go (Asian)


Food Tip
Although conventinal advice has been to use plastic cutting boards instead of wooden ones, there is an opinion that wooden surfaces may actually be better at preventing bacterial growth than plastic surfaces, which seem to harbor them. Whether you choose wood or plastic, use separate boards for raw and cooked foods, and make sure to clean and sterilize after each use. To sanitize cutting boards, wash with warm, soapy water, and then wash again with a solution of 2 to 3 teaspoons of household bleach in one quart of warm water. Rinse with plain hot water




Malaysian Stir-Fried Beef With Vegetables recipe - a tasty recipe for you to add to your collection!

"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."

'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)



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“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”

Art Buchwald



Food Tip
When you want steak to be cooked rare but dont want to have to cut into to see if it is cooked properly just push on it lightly then push on your cheek and if it feels just like your cheek it is cooked rare




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I'm like old wine. They don't bring me out very often, but I'm well preserved.

Rose Kennedy, (1890-1995) family matriarch, on her 100th birthday, 1991



Malaysian Stir-Fried Beef With Vegetables

Cooking is like love. It should be entered into with abandon or not at all.

Harriet Van Horne






Malaysian Stir-Fried Beef With Vegetables Directions

1. Place the steak on a flat surface and, using a sharp knife, cut
against the grain into slices about 2-in. wide. Slice each piece of
steak horizontally into 2 or 3 pieces. Stack the slices and cut into
1/4-in. strips. 2. Add the cornstrach to the steak and toss to coat.
Place the steak in a bowl and sprinkle over the sugar and soy sauce.
Set aside. 3. Heat 2 tbsp oil in a wok or large skillet and add the
cauliflower, green pepper and carrot. Cook, stirring, until
crisp-tender. 4. Add the mushrooms and cook, stirring, about 30 sec.
longer. Add the bean sprouts and stir-fry for a few sec. longer. 5.
Remove the vegetables with a slotted spoon and set aside. 6. Add the
remaining oil to the wok or skillet. When it is very hot, add the
ginger and garlic and cook, stirring, for a few sec. Add the steak
and cook, shaking the wok and stirring the strips of steak to
separate them and cook evenly, about 1-2 min. 7. Return the
vegetables to the wok and toss quickly over high heat, then serve.

Serves: 4

 

 

 

 

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Malaysian Stir-Fried Beef With Vegetables Recipe from the Recipes-To-go.com Asian Recipe Cookbook

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