Oriental Fish Fillets Recipe




Oriental Fish Fillets Ingredients

1 lb fillets,cut into 2 x 1/2 strips
3 tbsp soy sauce
2 tbsp ketchup
2 tbsp red wine vinegar
1 tbsp brown sugar
1 tbsp oil
1 tsp grated gingerroot
1/4 tsp grated lemon rind

A Recipe for
Oriental Fish Fillets

 

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Oriental Fish Fillets

Food Tip
Trim all visible fat before you cook, this can lower fat by as much as 50%.







Oriental Fish Fillets Directions

Thread fillets on wooden skewers,place in a single layer in a shallow
baking pan.Combine soy sauce,ketchup,red wine vinegar, brown
sugar,oil,gingerroot and lemon rind.Pour mixture over fish. Marinate
for 30 minutes,turning occasionally.Place skewers on broiler
pan.Broil 3" from the heat for three minutes on each side.Serve over
rice.Remaining marinade can be combined with 1/4 cup water,heated to
boiling and used as a sauce.Serves 4.

Serves: 4

 

 

 

 

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Oriental Fish Fillets Recipe from the Recipes-To-go.com Asian Recipe Cookbook

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