Oriental Openers Recipe




Oriental Openers Ingredients

1/3 cup low-fat ricotta cheese
2 tbsp finely shredded radish
24 fresh pea pods
2 tbsp cream cheese (reduced cal.)
1 tbsp snipped fresh chives
1 dash onion salt

A Recipe for
Oriental Openers

 

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Test cornstarch for freshness by mixing one teaspoon of vinegar with one teaspoon of cornstarch. The mixture will bubble if the cornstarch is fresh.




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Find lean cuts of beef by looking for the words "round", "loin", "extra lean" or "the leanest" in the name. Cuts like top round, tenderloin or sirloin will be lean and healthy.




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Oriental Openers

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Oriental Openers Directions

For filling, stir together ricotta cheese, cream cheese, shredded
radish, chives, and onion salt. Mix well. Set aside.
With a sharp knife, split pea pods open lengthwise. Stuff each pea
pod with filling. To do this, put the filling in a clear plastic bag.
Snip off 1 corner of the bag and squeeze the filling into each pea
pod.
Chill till serving time.
******************************************************* ***** Per
serving: 50 calories, 3 g protein, 3 g carbohydrates, 3 g fat, 4 mg
cholesterol, 73 mg sodium, 79 mg potassium.

Serves: 6

 

 

 

 

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Oriental Openers Recipe from the Recipes-To-go.com Asian Recipe Cookbook

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