Portabello Stir Fry (Narad) Recipe




Portabello Stir Fry (Narad) Ingredients

2 portabello mushrooms
1 (cut up)
1 carrot, sliced about 1/4
1 thick
1 medium zucchini, sliced about 1/4
1 thick
1/2 head broccoli, cut into
1 florets, stem is split and
1 sliced 1/4 thick
1 can sliced water chestnuts
1/2 lb extra firm tofu, drained and
1 cut into 1/2 cubes
1 anything else that seems
1 like a good idea at the
1 time
1 tbsp mellow brown rice miso
1 paste
2 cloves garlic, minced
1 tsp fresh ginger, minced
1/8 tsp chinese 5-spice mix
2 tsp soy sauce
1 cup warm water
1 tbsp cornstarch, dissolved in a
1 few tbs hot water
1 splash of sake or white wine
1 or dry sherry
1 to 2 tbs peanut oil

A Recipe for
Portabello Stir Fry (Narad)

 

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Portabello Stir Fry (Narad)

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Portabello Stir Fry (Narad) Directions

Dissolve the miso in the water. Dissolve the cornstarch in a small
amount of hot water and add to the miso, along with the soy sauce and
5-spice mix. Set aside.

Heat the wok, then add the oil; heat for a minute and swirl around to
coat the wok. Add the garlic and ginger, stir around until the
garlic starts to brown. Add the mushrooms, toss for about 3 minutes
until they start to soften. Add the carrots, stir for about 2
minutes; then the broccoli, another minute; then the water chestnuts,
another minute; then the tofu. Add a splash of sake, stir for another
minute or two as the steam melds everything, then pour on the sauce.
Stir until it thickens (about 3 minutes), then serve with rice or
noodles.

The portabellos have a chewey, firm body and a rather strong flavor,
very nice! I think next I'll try some kind of dish mixing whole caps
with eggplant...I'll let you know in a week or so!

as always, "eat! eat!"

From: narad@nudibranch.asd.sgi.com (Chuck Narad). rfvc Digest V94
Issue #206, Sept. 24, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.

Serves: 1

 

 

 

 

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