Stir Fried Bok Choy With Tofu Recipe




Stir Fried Bok Choy With Tofu Ingredients

1/2 lb soft tofu, cut into 1/2 slices
3/4 cup water
2 tbsp shoyu or tamari
1/2 tsp 5-spice powder
1 bok choy, large head
2 garlic cloves
4 slices fresh ginger root
3 whole scallions
1 tbsp kuzu or arrowroot
1 tsp sesame seed oil, unrefined
1/2 tsp toasted sesame seed oil

A Recipe for
Stir Fried Bok Choy With Tofu

 

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This is a recipe for Stir Fried Bok Choy With Tofu from the recipe cookbook of Recipes-to-go (Asian)


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Stir Fried Bok Choy With Tofu

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Stir Fried Bok Choy With Tofu Directions

Slice bok choy into bite size pieces, separated by green and white
pieces. Place water, shoyu and 5-spice powder in bowl. Add tofu and
marinate at least 30 minutes. Remove tofu from marinade and place on
oiled cookie sheet. Bake at 375 degrees F for 20 minutes on one side,
then turn and bake 10 minutes. on other side. Dissolve kuzu or
arrowroot in 1/4 cup of the tofu marinade. Heat light sesame oil in
wok or 4 quart pot. Add white parts of the bok choy, cover and steam
over reduced heat for 5 minutes. Uncover and add rest of bok choy.
Restir kuzu or arrowroot mixture and gradually pour it into the bok
choy liquid over medium heat. Serve with toasted tofu.

Per serving: 60 calories, 3 g fat

From: Annemarie Colbin, author of "The Natural Gourment" Posted by:
Grandma Sheila (Exner)

Serves: 2

 

 

 

 

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Stir Fried Bok Choy With Tofu Recipe from the Recipes-To-go.com Asian Recipe Cookbook

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