Stir Fried Caribou With Black Bean Sauce Recipe




Stir Fried Caribou With Black Bean Sauce Ingredients

1 sauce:
3/4 cup dried black beans
3 cup stock
1 1/2 tsp fresh ginger, chopped
2 cl garlic, minced
1 chile pepper, chopped finely
3 tbsp sherry wine vinegar
1/2 tsp salt
1 stir-fry:
8 oz caribou, deer or beef steak
1 tbsp sesame oil
1 tbsp chopped fresh ginger
1 cl garlic, finely chopped
2 celery ribs, julienned
1/2 cup mushrooms, fresh, sliced
1/2 medium onion, sliced vertically into cr
1 cup bean sprouts

A Recipe for
Stir Fried Caribou With Black Bean Sauce

 

Food Tip
To peel garlic cloves quickly, microwave them first for 10 seconds. They will then pop out of their skins easily.




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Herb Tip
Using Rosemary:
The leaves of the rosemary plant are available in both fresh and dried varieties and the stems make easy skewers that add a ton of flavor to shish-ka-bobs. Rosemary is an excellent herb to be used with beef, lamb, fish, poultry, stuffings, fruit cups, vegetables and marinades. Rosemary carries a very bold, piney and perfumy flavor so remember: A little goes a long way.




After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps.

Miss Piggy


This is a recipe for Stir Fried Caribou With Black Bean Sauce from the recipe cookbook of Recipes-to-go (Asian)


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Stir Fried Caribou With Black Bean Sauce recipe - a tasty recipe for you to add to your collection!

“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."

Waverly Root (1903-1982)



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"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."

Luigi Barzini, 'O America' (1977)



Stir Fried Caribou With Black Bean Sauce

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Stir Fried Caribou With Black Bean Sauce Directions

To make sauce: Soak the beans in water overnight, rinse and drain.
Combine black beans, stock, ginger, garlic, chile and vinegar in a
saucepan and bring to a boil over high heat. Reduce heat and simmer,
covered, until beans are tender, about 1 hour. Pour into blender or
food processor, add the salt and blend until smooth. Return to the
saucepan and hold over a low heat.

To make stir-fry: Trim all the fat from meat and cut, against the
grain, into quarter-inch strips. Place oil in a nonstick skillet or
wok over high heat. Add the meat and stir fry for a few seconds. Add
ginger, garlic, celery, mushrooms and onion; stir fry until
vegetables are tender-crisp. Add sprouts and and a cup of the sauce,
cover and cook a further 30-40 seconds and remove from heat.

Serve with steamed rice and pass the rest of the sauce at the table.
Jim Weller

Serves: 4

 

 

 

 

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Stir Fried Caribou With Black Bean Sauce Recipe from the Recipes-To-go.com Asian Recipe Cookbook

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