Stir-Fried Shiitakes Recipe




Stir-Fried Shiitakes Ingredients

1 1/2 lb fresh shiitake mushrooms
1 (see note)
4 tbsp vegetable oil
3 cl garlic, thinly sliced
3 to 4 tbs dry white wine
1/2 cup loosely packed italian
1 parsley, fine chopped, but
1 discard lower halves of
1 stems
1 kosher salt
1 freshly ground black pepper

A Recipe for
Stir-Fried Shiitakes

 

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The bagel, an unsweetened doughnut with rigor mortis.

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Herb Tip
Using Oregano:
Only the leaves are used of the oregano plant available in both fresh and dried. Oregano, which is a classic addition to Italian food, also adds a robust and pungent flavor to stews, soups, fish, lamb, pork, vegetables and vinegars.




Food Tip
To reduce the fat in ground beef patties and meatloaf, pat the cooked burgers and meatloaf with a dry paper towel. This can lower fat by as much as 50%


This is a recipe for Stir-Fried Shiitakes from the recipe cookbook of Recipes-to-go (Asian)


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“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”

Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)



Food Tip
To prevent insects from getting into the flour, add a bay leaf to the flour container or store it in the freezer.




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Welcome to the Church of the Holy Cabbage. Lettuce pray.

Author Unknown



Stir-Fried Shiitakes

Herb Tip
Using Oregano:
Only the leaves are used of the oregano plant available in both fresh and dried. Oregano, which is a classic addition to Italian food, also adds a robust and pungent flavor to stews, soups, fish, lamb, pork, vegetables and vinegars.







Stir-Fried Shiitakes Directions

Discard mushroom stems, wipe mushrooms with damp paper towel and
slice them thin. Heat wok or skillet add oil and heat well. Add
garlic and stir-fry until golden over low heat remove garlic with
slotted spoon and discard Add mushrooms and stir-fry over medium-high
heat for 1 minute. Add wine and continue to stir until mushrooms are
crisply tender, about 1 minute more. Stir in chopped parsley, and
season to taste with salt and pepper. Makes 6 servings.

NOTE: You can prepare other mushrooms, such as chanterelles, oyster or
regular mushrooms, this way.

Per serving: Calories 122 Fat 10g No cholesterol Sodium 361mg Percent
calories from fat 68%

Source: "Helen Nash's Lower-Fat Losher Kitchen" Dallas Morning News
12/4/96 Typos by Bobbie Beers

Serves: 4

 

 

 

 

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Stir-Fried Shiitakes Recipe from the Recipes-To-go.com Asian Recipe Cookbook

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