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A Recipe for
Stir-Fried Tofu Or Beef With Onions (Fngp13b
Other things are just food. But chocolate's chocolate. |
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We are all dietetic sinners; only a small percent of what we eat nourishes us; the balance goes to waste and loss of energy. |
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| Jewish Proverb |
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This is a recipe for Stir-Fried Tofu Or Beef With Onions (Fngp13b from the recipe cookbook of Recipes-to-go (Asian)
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After eating chocolate you feel godlike, as though you can conquer enemies, lead armies, entice lovers. |
| Emily Luchetti |
Nobody seems more obsessed by diet than our anti-materialistic, otherworldly, New Age spiritual types. But if the material world is merely illusion, an honest guru should be as content with Budweiser and bratwurst as with raw carrot juice, tofu and seaweed slime. |
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Food Tip |
1 lb Tofu -- extra firm*
1/4 c Oil
1 TB Pale dry sherry
2 Ginger root slices --
: shredded
1/2 ts Salt
1 Onion;large -- thinly
: sliced
: Black pepper -- fresh
: ground
3 Garlic cloves -- minced
2 TB Soy sauce
1 1/2 ts Cornstarch**
1 ts Sugar
3 TB Stock**
*This dish originally used 1 lb. of flank steak which was cut against
the grain into thin slices and then marinated same as the tofu.
Sometimes I make it with steak or tofu or a mixture of both. In
addition, I occasionally add a small bok choy which is first blanched
and then cooled. If other vegetables are added, increase the
cornstarch mixture to three times what is listed. Recipe can be
doubled and comes out fine. **Mix the cornstarch with the soup stock
and have ready until needed. Get tofu ready according to your
favorite methods. I usually slice it lengthwise in half- inch blocks,
put paper towels over and under it, and press with telephone book to
get out excess water. Mix together the sherry, salt, pepper, soy
sauce, sugar and 1 1/2 tsp. of the oil in a shallow dish. Add the
tofu or steak shreds and leave to marinate for 15 minutes. 06/02/92
10:07 PM Heat 2 1/2 tablespoons of the remaining oil in a wok or pan
over high heat. Add the ginger and onion and stir-fry for 1 1/2
minutes (about). Remove onions,place in a colander, and let drain.
You can use the oil left in pan if it is enough. Heat wok again. When
it is very hot, add the tofu or steak and garlic. Stir-fry the tofu
or steak and garlic in the oil for until brown. Mix in the onion and
ginger and stir-fry for a minute. Stir in the cornstarch mixture and
cook, stirring for about 30 seconds or until thickened. From "The
Encyclopaedia of Chinese Cooking". Karen Alder Fngp13B
Recipe By :
From: Sweeney <sweeney@asiaonline.Net>date: Mon, 28 Oct 1996 21:36:31
+0800 (
Serves: 4
Stir-Fried Tofu Or Beef With Onions (Fngp13b Recipe brought to you by Recipes To-Go