Stir-Fried Vegetables With Tofu Recipe




Stir-Fried Vegetables With Tofu Ingredients

2 tbsp sesame oil
2 medium green bell peppers, diced
1 large celery stalk, diagonally - sliced
2 each garlic cloves, minced
1 1/2 cup mung bean sprouts
2 bunch scallions, chopped
1/4 cup toasted sunflower seeds
1/4 cup dry sherry
2 tbsp tamari
1/2 tsp grated ginger
3 each cakes of tofu, diced
1 chinese noodles

A Recipe for
Stir-Fried Vegetables With Tofu

 

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This is a recipe for Stir-Fried Vegetables With Tofu from the recipe cookbook of Recipes-to-go (Asian)


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Stir-Fried Vegetables With Tofu

Food Tip
Try basting or searing beef with stock or broth instead of oil.







Stir-Fried Vegetables With Tofu Directions

Heat oil in wok. When hot, add bell peppers, celery & garlic. Stir
fry over moderate heat till celery is half cooked. Add bean sprouts,
scallions & sunflower seeds. Stir fry just till sprouts are wilted.
Rest of the vegetables should be tender crisp.

Add rest of ingredients & reduce heat. Saute another 2 minutes.
Serve over grains or noodles.

Nava Atlas, "Vegetariana"

Serves: 4

 

 

 

 

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Stir-Fried Vegetables With Tofu Recipe from the Recipes-To-go.com Asian Recipe Cookbook

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