Stir-Fried Zucchini Carrots & Leeks Recipe




Stir-Fried Zucchini Carrots & Leeks Ingredients

2 medium young zucchini
3 fresh carrots
2 large leeks
3 cloves garlic
1 tsp ginger, minced
2 tbsp peanut oil
1/4 tsp sesame oil
1 seasonings:
1/2 tsp salt
1/2 tsp sugar
1/4 tsp 5-spice powder

A Recipe for
Stir-Fried Zucchini Carrots & Leeks

 

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Food Tip
When a recipe calls for oil, use a smaller amount of a more flavorful oil, such as olive, sesame or chili oil. Use a combination of flavored oils, herbs or beef stock to season beef, vegetables, sauces, stir-fried and sauteed dishes




This Stir-Fried Zucchini Carrots & Leeks recipe is one of many in our Asian Category.






Herb Tip
Using Rosemary:
The leaves of the rosemary plant are available in both fresh and dried varieties and the stems make easy skewers that add a ton of flavor to shish-ka-bobs. Rosemary is an excellent herb to be used with beef, lamb, fish, poultry, stuffings, fruit cups, vegetables and marinades. Rosemary carries a very bold, piney and perfumy flavor so remember: A little goes a long way.


This Recipe for Stir-Fried Zucchini Carrots & Leeks is one of thousands in the Recipes-to-go Asian Cookbook.


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This is a recipe for Stir-Fried Zucchini Carrots & Leeks from the recipe cookbook of Recipes-to-go (Asian)


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Edible, adj.: Good to eat, and wholesome to digest, as a worm to a toad, a toad to a snake, a snake to a pig, a pig to a man, and a man to a worm.

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Food Tip
To reduce the fat in ground beef patties and meatloaf, pat the cooked burgers and meatloaf with a dry paper towel. This can lower fat by as much as 50%




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“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."

Waverly Root (1903-1982)



Stir-Fried Zucchini Carrots & Leeks

Cooking is like love. It should be entered into with abandon or not at all.

Harriet van Horne






Stir-Fried Zucchini Carrots & Leeks Directions

Preparation: Wash vegetables. Trim zucchini and slice into 2" long
matchsticks. Peel carrots and cut into 2" long matchsticks. Trim
leeks and do likewise. Peel garlic and cut into thin slices.

Stir-frying: Heat peanut oil in hot wok until it starts to smoke.
Stir-fry garlic and ginger for 30 seconds, splashing with water to
prevent burning. Add carrots and stir-fry for another 30 seconds. Add
leeks; stir-fry for 1 minute. Add zucchini; stir-fry for another 30
seconds. Sprinkle with seasonings, tossing ingredients as you do.
When vegetables are cooked, sprinkle with sesame oil. Transfer to
serving platter or individual plates to serve.

Serves: 6

 

 

 

 

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Stir-Fried Zucchini Carrots & Leeks Recipe from the Recipes-To-go.com Asian Recipe Cookbook

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