Sweet & Sour Chicken Breasts Recipe

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Sweet & Sour Chicken Breasts Ingredients

1/4 cup bisquick baking mix
4 boneless chicken breast halves (abo, ut 1 1/2 lb.)
1/4 cup cornflakes crumbs
9 oz jar sweet and sour sauce
1/4 tsp salt
8 1/2 oz can pineapple chunks in syrup, drai, ned
1/4 tsp paprika
1/8 tsp pepper
1/4 medium green pepper, cut into 1/4 strips

A Recipe for
Sweet & Sour Chicken Breasts

Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.
Albert Einstein (1879-1955)

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To get rid of the smell of garlic from your hands rub a tablespoon of salt mixed with a little water and rub for a few seconds then rinse under cold water.

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This Recipe for Sweet & Sour Chicken Breasts is one of thousands in the Recipes-to-go Asian Cookbook.

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Sweet & Sour Chicken Breasts Recipe
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Cook beef in nonstick pans. If needed, use cooking sprays instead of oil or butter.

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This is a recipe for Sweet & Sour Chicken Breasts from the recipe cookbook of Recipes-to-go (Asian)

Food Tip
To reduce ground beef fat, put the cooked ground beef in a strainer and rinse briefly with boiling hot water. Drain well and continue with your recipe.

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To prevent brown sugar from going hard,
try placing a piece of bread in with the sugar.

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You are what you eat. For example, if you eat garlic you're apt to be a hermit.
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Sweet & Sour Chicken Breasts

Always eat grapes downward - that is eat the best grapes first; in this way there will be none better left on the bunch, and each grape will seem good down to the last. If you eat the other way, you will not have a good grape in the lot.
Samuel Butler

Sweet & Sour Chicken Breasts Directions

Mix baking mix, crumbs, salt, paprika and pepper in plastic bag.

Moisten chicken with cold water. Shake chicken in bag, one piece at a
time, to coat.

Arrange chicken, skin sides up and thickest parts to outside edges, in
square microwaving dish, 8 x 8 x 2". Cover with waxed paper and
microwave on high (100%) 8 minutes; rotate dish 1/2 turn.

Microwave until done, 6 to 8 minutes.

Place remaining ingredients in 4 cup microwaving measure. Cover with
waxed paper and microwave on high (100%) 3 minutes; stir. Cover with
waxed paper and microwave until green pepper is crisp-tender, 2 or 3
minutes. Serve over chicken.

Serves: 4

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Sweet & Sour Chicken Breasts Recipe from the Recipes-To-go.com Asian Recipe Cookbook

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