Thai Honey Chicken Recipe

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Thai Honey Chicken Ingredients

4 chicken breasts [=1 1/2 lb]
3 garlic cloves, minced
2 tbsp liquid honey
2 tbsp soy sauce
2 tsp chili paste

A Recipe for
Thai Honey Chicken

Food Tip
Find lean cuts of beef by looking for the words "round", "loin", "extra lean" or "the leanest" in the name. Cuts like top round, tenderloin or sirloin will be lean and healthy.

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This Thai Honey Chicken recipe is one of many in our Asian Category.

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This Recipe for Thai Honey Chicken is one of thousands in the Recipes-to-go Asian Cookbook.

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This is a recipe for Thai Honey Chicken from the recipe cookbook of Recipes-to-go (Asian)

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Thai Honey Chicken recipe - a tasty recipe for you to add to your collection!
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Food Tip
Use lean ground beef such as ground round (known as extra lean) or ground sirloin (known as lean) for casseroles, chili, tacos, spaghetti sauces and skillet dishes

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Thai Honey Chicken

Food Tip
Test cornstarch for freshness by mixing one teaspoon of vinegar with one teaspoon of cornstarch. The mixture will bubble if the cornstarch is fresh.

Thai Honey Chicken Directions

This dish is similar to Chinese Honey Garlic Chicken but with a little
extra spice.

Remove and discard skin from chicken breasts. Place breasts in single
layer in shallow dish. Score each a few times on meaty side.

Combine garlic, honey, soy sauce and chili paste; spread over chicken.
Cover and refrigerate for at least 6 hours or up to 12 hours.

Place chicken breasts on baking sheet; Bake in 375F 190C oven,
turning once and basting occasionally with juices, for 30-40 minutes
or until no longer pink in centre. Strain juices through fine sieve;
serve with chicken breasts.

Serve with "Iron-Rich: Tofu Salad With Fresh Herbs"

Per serving: about 170 calories, 28 g Protein, 2 g fat, 10 g
carbohydrate

Source: Canadian Living magazine Apr 95 Presented in article by Ann
Lindsay: "Health & Well-Fare: Thai into the Trend"

[-=PAM=-] PA_Meadows@msn.com

Serves: 4

Thai Honey Chicken Recipe brought to you by Recipes To-Go

Thai Honey Chicken Recipe from the Recipes-To-go.com Asian Recipe Cookbook

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