Tomato Beef (Fon Kehr Ngow Yuk) Recipe

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Tomato Beef (Fon Kehr Ngow Yuk) Ingredients

1 lb flank steak
3 stalks celery
2 bell peppers
2 tomatoes
2 tbsp oil
1 clove garlic, crushed
3/4 cup chicken stock
3/4 tbsp apple cider vinegar
4 tsp sugar
1/2 tsp salt
1 tbsp cornstarch
2 tsp cold water

SEASONING

1 tsp salt
1/2 tsp sugar
1 tsp thin soy sauce
1 1/2 tsp oyster sauce
1 dash of pepper
1 tbsp cornstarch
1 green onion, slivered

A Recipe for
Tomato Beef (Fon Kehr Ngow Yuk)

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Food Tip
Many of the bacteria that cause foodborne illnesses are carried by animals (including pets). It's important to wash your hands with hot, soapy water after you have contact with animals and before you handle food at any time.

Food Tip
To get rid of the smell of garlic from your hands rub a tablespoon of salt mixed with a little water and rub for a few seconds then rinse under cold water.

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Food Tip
Although conventinal advice has been to use plastic cutting boards instead of wooden ones, there is an opinion that wooden surfaces may actually be better at preventing bacterial growth than plastic surfaces, which seem to harbor them. Whether you choose wood or plastic, use separate boards for raw and cooked foods, and make sure to clean and sterilize after each use. To sanitize cutting boards, wash with warm, soapy water, and then wash again with a solution of 2 to 3 teaspoons of household bleach in one quart of warm water. Rinse with plain hot water

Tomato Beef (Fon Kehr Ngow Yuk)

He who does not mind his belly will hardly will hardly mind anything else.
Samuel Johnson

Tomato Beef (Fon Kehr Ngow Yuk) Directions

1. Cut flank steak into 3 long strips (cutting with the grain of the
meat). Cut each strip into thin slices, cutting across the grain.

2. Add "seasoning" to beef and mix well.

3. Cut celery into 1 1/2" pieces; then, cut each piece lengthwise into
strips, julienne style.

4. Remove seeds from bell pepper and cut into 1 1/2" pieces.

5. Cut each tomato into eights.

6. Heat wok and add 1 Tb oil. Stir-fry celery and bell pepper for 3
minutes. Sprinkle lightly with salt and sugar. Remove and set aside.

7. Heat wok, add 1 Tb oil, garlic and beef. Stir-fry for 3 minutes;
remove and set aside with vegetables.

8. Put chicken stock in wok, add vinegar, sugar, salt and catsup.
Bring to boil.

9. Add tomatoes, vegetables and beef. Turn to high heat and bring to
a boil again.

10. Prepare thickening using cornstarch and cold water. Stir into the
mixture, cook for 1 minute, and serve.

SOURCE: Chopstick, Clever and Wok.

Serves: 6

Tomato Beef (Fon Kehr Ngow Yuk) Recipe brought to you by Recipes To-Go

Tomato Beef (Fon Kehr Ngow Yuk) Recipe from the Recipes-To-go.com Asian Recipe Cookbook

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