Fiesta Quiche Recipe

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Fiesta Quiche Ingredients

1 vegetable cooking spray
4 8 1/2-inch flour tortillas
1/2 cup shredded reduced fat
1 cheddar cheese
1 4oz can chopped green chiles
1 drained
1/4 cup sliced green onions
1/2 cup picante sauce
1 cup egg substitute
1/3 cup skim milk
1/2 tsp chili powder
1/4 tsp cracked black pepper
6 tomato slices
2 tbsp plain non-fat yogurt
1 fresh cilantro

A Recipe for
Fiesta Quiche

Eat, drink, and be merry, for tomorrow you may work.
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This special feeling towards fruit, its glory and abundance, is I would say universal.... We respond to strawberry fields or cherry orchards with a delight that a cabbage patch or even an elegant vegetable garden cannot provoke.
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This Fiesta Quiche recipe is one of many in our Baking Category.

Food Tip
To prevent insects from getting into the flour, add a bay leaf to the flour container or store it in the freezer.

This Recipe for Fiesta Quiche is one of thousands in the Recipes-to-go Baking Cookbook.

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This is a recipe for Fiesta Quiche from the recipe cookbook of Recipes-to-go (Baking)

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Fiesta Quiche recipe - a tasty recipe for you to add to your collection!
Eat, drink, and be merry, for tomorrow you may work.
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When baking, follow directions. When cooking, go by your own taste.
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Food Tip
Leftovers should never be at room temperature for more than 2 hours. They should be refrigerated quickly. Refrigerators are designed to accommodate changes in temperatures. Alhough plastic wrap may prevent contact with other food and bacteria, it will not prevent growth of bacteria already in or on the food if left out at room temperature.

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Fiesta Quiche

Nobody seems more obsessed by diet than our anti-materialistic, otherworldly, New Age spiritual types. But if the material world is merely illusion, an honest guru should be as content with Budweiser and bratwurst as with raw carrot juice, tofu and seaweed slime.
Edward Abbey

Fiesta Quiche Directions

Coat a 12-inch quiche dish with cooking spray; layer tortillas in
dish. Sprinkle cheese, chiles and green onions over tortillas; dollop
with picante sauce. Combine egg substitute and next 3 ingredients;
pour into quiche dish. Bake at 350F for 30 to 35 minutes. Remove from
oven;, and arrange tomato slices around edge of quiche; top each
tomato slice with 1 teaspoon yogurt and a sprig of cilantro. (225
calories per wedge) Southern Living Annual Recipes 1992

Serves: 6

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Fiesta Quiche Recipe from the Recipes-To-go.com Baking Recipe Cookbook

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