Fiesta Quiche Recipe




Fiesta Quiche Ingredients

1 vegetable cooking spray
4 8 1/2-inch flour tortillas
1/2 cup shredded reduced fat
1 cheddar cheese
1 4oz can chopped green chiles
1 drained
1/4 cup sliced green onions
1/2 cup picante sauce
1 cup egg substitute
1/3 cup skim milk
1/2 tsp chili powder
1/4 tsp cracked black pepper
6 tomato slices
2 tbsp plain non-fat yogurt
1 fresh cilantro

A Recipe for
Fiesta Quiche

 

Food Tip
Most food borne pathogens thrive at room temperature or in warm water. Use your refrigerator to thaw foods by moving them from the freezer to the refrigerator one or two days before you plan to cook them. An alternative method for thawing is the microwave oven. However, if thawing is done in the microwave oven, the thawed food must be cooked immediately afterward.




Large, naked raw carrots are acceptable as food only to those who lie in hutches eagerly awaiting Easter.

Fran Lebowitz



This Fiesta Quiche recipe is one of many in our Baking Category.






"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’."

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This Recipe for Fiesta Quiche is one of thousands in the Recipes-to-go Baking Cookbook.


Food Tip
If raisins are dried out or sugary, put them in a heat-proof container and cover them with boiling water. Let them stand for approximately 5 minutes, drain and pat dry. This process will plump up the raisins.



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He who does not mind his belly will hardly will hardly mind anything else.

Samuel Johnson



Most turkeys taste better the day after; my mother's tasted better the day before.

Rita Rudner


This is a recipe for Fiesta Quiche from the recipe cookbook of Recipes-to-go (Baking)


Coffee is a beverage that puts one to sleep when not drank.

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Job 34:3



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Herb Tip
Using Sage:
Both the leaves and flowers of the sage plant are used in cooking in both fresh and dried varieties. A must in most homes at Thanksgiving for the holiday stuffing served, you can also add sage to eggs, poultry, pork, beef, lamb or pasta.




Vengeance is a dish that can be eaten colld.

James Payn In Market Overt (1895)



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My mother's menu consisted of two choices: Take it or leave it.

Buddy Hackett



Fiesta Quiche

What do snowmen eat for breakfast? Snowflakes.

Unknown






Fiesta Quiche Directions

Coat a 12-inch quiche dish with cooking spray; layer tortillas in
dish. Sprinkle cheese, chiles and green onions over tortillas; dollop
with picante sauce. Combine egg substitute and next 3 ingredients;
pour into quiche dish. Bake at 350F for 30 to 35 minutes. Remove from
oven;, and arrange tomato slices around edge of quiche; top each
tomato slice with 1 teaspoon yogurt and a sprig of cilantro. (225
calories per wedge) Southern Living Annual Recipes 1992

Serves: 6

 

 

 

 

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Fiesta Quiche Recipe from the Recipes-To-go.com Baking Recipe Cookbook

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