4 slice high fiber bread, stale
1 cup low fat cottage cheese
2 onions, minced
13 1/2 oz can evaporated skim milk
3 eggs
1 tbsp parsley, minced
1 salt & pepper to taste
2 tbsp bacon bits, optional
A Recipe for
High-Fiber Bread Quiche
When women are depressed, they either eat or go shopping. Men invade another country. It's a whole different way of thinking. |
| Elaine Boosler |
Research tells us fourteen out of any ten individuals likes chocolate. |
| Sandra Boynton |
Work is the curse of the drinking class. |
| Oscar Wilde (1854-1900) |
This Recipe for High-Fiber Bread Quiche is one of thousands in the Recipes-to-go Baking Cookbook.
“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." |
| Waverly Root (1903-1982) |
If you enjoy this High-Fiber Bread Quiche Recipe - you should enjoy the recipe collections you can find on the websites below:
The ear tests words as the palate tastes food. |
| Job 34:3 |
I've been on a constant diet for the last two decades. I've lost a total of 789 pounds. By all accounts, I should be hanging from a charm bracelet." |
| Erma Bombeck |
This is a recipe for High-Fiber Bread Quiche from the recipe cookbook of Recipes-to-go (Baking)
You are what you eat. For example, if you eat garlic you're apt to be a hermit. |
| Franklin P. Jones |
It is not necessary to advertise food to hungry people, fuel to cold people, or houses to the homeless. |
| J. K. Galbraith |
One cannot think well, love well, sleep well, if one has not dined well. |
| Virginia Woolf |
I will not eat oysters. I want my food dead - not sick, not wounded - dead. |
| Woody Allen |
I doubt whether the world holds for anyone a more soul-stirring surprise than the first adventure with ice cream. |
| Heywood Broun |
No man in the world has more courage than the man who can stop after eating one peanut. |
| Channing Pollock |
Line 10" pie pan with bread. Spread with cottage cheese and onions.
Combine remaining ingredients except bacon bits, in blender. Cover;
blend until smooth. Pour over onion layer. Sprinkle with bacon bits.
Bake at 425 for 35-40 minutes. Cut into 8 wedges to serve. Per
Serving: Calories--129.9 Carbohydrate--14.0 grams Fat--2.7 grams
SOURCE: Calorie-Carbo-Fat Counter & Cookbook
Serves: 8
High-Fiber Bread Quiche Recipe brought to you by Recipes To-Go