Barbecue Sauce #28 Lowfat Recipe

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Barbecue Sauce #28 Lowfat Ingredients

1 lb italian plum tomatoes --
1 cored
1 seeded
20 ml garlic -- finely chopped
2 tbsp onion -- finely chopped
1 tsp chili flakes
1/2 tsp corn oil
2 tbsp water
2 tbsp tomato paste
1 tbsp worcestershire sauce
2 tbsp red wine vinegar
2 1/2 tbsp molasses
1 tsp mustard powder
1/4 tsp salt
1/2 tsp tabasco sauce

A Recipe for
Barbecue Sauce #28 Lowfat

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
Doug Larson

Herb Tip
Using Thyme:
Both the leaves and flowers of the thyme plant are used and are available either fresh or dried. Thyme adds a flavor that’s a little bit minty and a little bit lemony. Uses of thyme include beef, fish, chowders, vegetables and tomato sauces

This Barbecue Sauce #28 Lowfat recipe is one of many in our Barbecue Category.

Man is the only animal that can remain on friendly terms with the victims he intends to eat until he eats them.
Samuel Butler

This Recipe for Barbecue Sauce #28 Lowfat is one of thousands in the Recipes-to-go Barbecue Cookbook.

Rice is born in water and must die in wine.
Italian Proverb

Barbecue Sauce #28 Lowfat Recipe
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Correct Behavior Food for thought is no substitute for the real thing.
Walt Kelly

He who eats alone chokes alone.
Proverb

This is a recipe for Barbecue Sauce #28 Lowfat from the recipe cookbook of Recipes-to-go (Barbecue)

Herb Tip
Using Basil:
Only the leaves are used of the basil plant and available either fresh or dried. Basil adds a minty, clove-like flavor to sauces, salads and pesto. Basil is also a perfect compliment to tomatoes.

Barbecue Sauce #28 Lowfat recipe - a tasty recipe for you to add to your collection!
Food Tip
To prevent insects from getting into the flour, add a bay leaf to the flour container or store it in the freezer.

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The west wasn't won on salad.
ND Beef Council, billboard advertisement, 1990

We plan, we toil, we suffer - in the hope of what? A camel-load of idol's eyes? The title deeds of Radio City? The empire of Asia? A trip to the moon? No, no, no, no. Simply to wake just in time to smell coffee and bacon and eggs.
J.B. Priestly

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Always eat grapes downward - that is eat the best grapes first; in this way there will be none better left on the bunch, and each grape will seem good down to the last. If you eat the other way, you will not have a good grape in the lot.
Samuel Butler

Barbecue Sauce #28 Lowfat

“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
Henry Miller, American writer (1891-1980)

Barbecue Sauce #28 Lowfat Directions

In a food processor, puree the tomatoes, and set aside. IN a 1 1/2
quart saucepan, saute the garlic, onion, and chili flakes in oil for
2 minutes. Add the pureed tomatoes and remaining ingredients, and
simmer for 15 minutes, uncovered. YIELD: Makes 2 cups Each 1/4-cup
serving: 32 cals, 0.7gm protein, 0.4gm total fat, 7.1gm carbo, 0mg
chol, 0.9gm fiber, 95mg sodium, 19mg calcium Exchanges: 1 1/4
vegetable

Recipe By :

Serves: 1

Barbecue Sauce #28 Lowfat Recipe brought to you by Recipes To-Go

Barbecue Sauce #28 Lowfat Recipe from the Recipes-To-go.com Barbecue Recipe Cookbook

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