1 lb italian plum tomatoes --
1 cored
1 seeded
20 ml garlic -- finely chopped
2 tbsp onion -- finely chopped
1 tsp chili flakes
1/2 tsp corn oil
2 tbsp water
2 tbsp tomato paste
1 tbsp worcestershire sauce
2 tbsp red wine vinegar
2 1/2 tbsp molasses
1 tsp mustard powder
1/4 tsp salt
1/2 tsp tabasco sauce
A Recipe for
Barbecue Sauce #28 Lowfat
Look, there's no metaphysics on earth like chocolates. |
| Fernando Pessoa |
Eat, drink, and be merry, for tomorrow you may work. |
| Anonymous |
When women are depressed, they either eat or go shopping. Men invade another country. It's a whole different way of thinking. |
| Elaine Boosler |
This Recipe for Barbecue Sauce #28 Lowfat is one of thousands in the Recipes-to-go Barbecue Cookbook.
Anyhow, the hole in the doughnut is at least digestible. |
| H.L. Mencken |
If you enjoy this Barbecue Sauce #28 Lowfat Recipe - you should enjoy the recipe collections you can find on the websites below:
Cooking is like love. It should be entered into with abandon or not at all. |
| Harriet van Horne |
If only it was as easy to banish hunger by rubbing the belly as it is to masturbate. |
| Diogenes the Cynic |
This is a recipe for Barbecue Sauce #28 Lowfat from the recipe cookbook of Recipes-to-go (Barbecue)
Cooking is like love. It should be entered into with abandon or not at all. |
| Harriet Van Horne |
Herb Tip |
Do vegetarians eat animal crackers? |
| Author Unknown |
The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit. |
| St Frances de Sales |
"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." |
| John Thorne, American food writer |
I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster. |
| Joe E. Lewis |
In a food processor, puree the tomatoes, and set aside. IN a 1 1/2
quart saucepan, saute the garlic, onion, and chili flakes in oil for
2 minutes. Add the pureed tomatoes and remaining ingredients, and
simmer for 15 minutes, uncovered. YIELD: Makes 2 cups Each 1/4-cup
serving: 32 cals, 0.7gm protein, 0.4gm total fat, 7.1gm carbo, 0mg
chol, 0.9gm fiber, 95mg sodium, 19mg calcium Exchanges: 1 1/4
vegetable
Recipe By :
Serves: 1
Barbecue Sauce #28 Lowfat Recipe brought to you by Recipes To-Go