8 1/2 oz tempeh, cut to small cubes
3 tbsp vegetable oil
1 medium onion, chopped
2 each garlic cloves, minced
1 tbsp fennel
1 tsp chili powder
1 tsp coriander
1 tsp cumin
1/4 tsp cayenne pepper
1 each green pepper, chopped
2 tbsp tamari
2 tbsp lemon juice
3 tbsp molasses
2 tbsp cider vinegar
1 tbsp mustard powder
6 tbsp tomato paste
1 cup water
4 dash tobasco sauce
A Recipe for
Barbecued Tempeh (Vegan)
Never serve oysters in a month that has no paycheck in it. |
| P. J. O'Rourke |
We are all dietetic sinners; only a small percent of what we eat nourishes us; the balance goes to waste and loss of energy. |
| William Osler |
I envy people who drink -- at least they know what to blame everything on. |
| Oscar Levant |
This Recipe for Barbecued Tempeh (Vegan) is one of thousands in the Recipes-to-go Barbecue Cookbook.
When one has tasted watermelon he knows what the angels eat. |
| Mark Twain |
If you enjoy this Barbecued Tempeh (Vegan) Recipe - you should enjoy the recipe collections you can find on the websites below:
C is for cookie, it's good enough for me; oh cookie cookie cookie starts with C. |
| Cookie Monster , character on "Sesame Street," U.S. children's television program |
Never eat more than you can lift. |
| Miss Piggy |
This is a recipe for Barbecued Tempeh (Vegan) from the recipe cookbook of Recipes-to-go (Barbecue)
Herb Tip |
Food Tip |
The more you eat, the less flavor; the less you eat, the more flavor. |
| Chinese Proverb |
The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit. |
| St Frances de Sales |
We plan, we toil, we suffer - in the hope of what? A camel-load of idol's eyes? The title deeds of Radio City? The empire of Asia? A trip to the moon? No, no, no, no. Simply to wake just in time to smell coffee and bacon and eggs. |
| J.B. Priestly |
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. |
| Mark Twain |
Saute onions, garlic & spices till onions soften. Add peppers &
tempeh chunks & continue to saute for 5 minutes or so. Transfer to a
shallow baking pan.
Whisk together the sauce ingredients (tamari, lemon juice, molasses,
vinegar, mustard, paste & water). Add to the vegetables. Bake for 30
minutes at 350F for 30 minutes covered & then for 30 minutes
uncovered. Stir frequently throughout.
Serve on rice with coleslaw or stuff into pita.
Source Unknown
Posted by deeanne@genie.geis.com to Fatfree Digest [Volume 13 Issue
9] Dec. 9, 1994.
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used
with permission. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.
1.80á
Serves: 2
Barbecued Tempeh (Vegan) Recipe brought to you by Recipes To-Go