Barbeque Pork * (Nnbb09a) Recipe**

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Barbeque Pork *** (Nnbb09a) Ingredients

1 lb pork tenderloin
2 tbsp honey
3 tbsp light soy sauce
2 tbsp hoisin sauce
2 tbsp catsup
1 tsp dark soy sauce
1 tbsp sherry
1 clove garlic, mashed
1 tbsp sugar

A Recipe for
Barbeque Pork *** (Nnbb09a)

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Food Tip
Find lean cuts of beef by looking for the words "round", "loin", "extra lean" or "the leanest" in the name. Cuts like top round, tenderloin or sirloin will be lean and healthy.

This is a recipe for Barbeque Pork *** (Nnbb09a) from the recipe cookbook of Recipes-to-go (Barbecue)

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“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)

Food Tip
There is a risk anytime perishable food is left at room temperature for more than two hours. To reduce the risk, freeze something to be included with the lunch such as a juice box or a small plastic container of water, which will keep the food cool until lunchtime. A small refreezable ice pack, like those used in coolers is also useful.

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“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

Barbeque Pork *** (Nnbb09a)

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Barbeque Pork *** (Nnbb09a) Directions

trim meat and cut into strips about 2" wide and 6" long. Combine
remaining ingredients in bowl; pour over pork and marinate 2+ hours.
Skewer pork with steel hangers and hang onto top rack of oven over
shallow roasting pan containing a few inches of water. Preheat oven
to 425 for 10 minutes. Roast pork 20 minutes. With baster, coat with
drippings every 5 minutes. Reduce heat to 325 and roast 5 minutes
more. Slice each strip diagonally against the grain into 1/4"
pieces. Serve cold. Dip with Chinese hot mustard and sesame seeds. I
LOVE THIS RECIPE! Mike FROM:
MIKE CROUCH (NNBB09A)

Serves: 8

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