FORMATTED BY LISA CRAWFORD
1 cup water1/2
1/2 cup low sodium soy sauce
2 tbsp sugar
2 tbsp rum or sherry
2 onions, chopped
2 anise seeds (opt)
4 tsp jerk dry seasonings or
2 tsp jerk rub
1 3-4 pound chicken, skinned and cut into serv
1 can sliced water chestnuts (4oz) draine, d
A Recipe for
Simmered Jerk Chicken
Truths are first clouds; then rain, then harvest and food |
| Henry Ward Beecher |
Never serve oysters in a month that has no paycheck in it. |
| P. J. O'Rourke |
A good cook is like a sorceress who dispenses happiness. |
| Elsa Schiapirelli |
This Recipe for Simmered Jerk Chicken is one of thousands in the Recipes-to-go Barbecue Cookbook.
The more you eat, the less flavor; the less you eat, the more flavor. |
| Chinese Proverb |
If you enjoy this Simmered Jerk Chicken Recipe - you should enjoy the recipe collections you can find on the websites below:
“Food without wine is a corpse; wine without food is a ghost; united and well matched they are as body and soul, living partners.” |
| Andre Simon (1877-1970) |
It would be nice if the Food and Drug Administration stopped issuing warnings about toxic substances and just gave me the names of one or two things still safe to eat. |
| Robert Fuoss |
This is a recipe for Simmered Jerk Chicken from the recipe cookbook of Recipes-to-go (Barbecue)
No man in the world has more courage than the man who can stop after eating one peanut. |
| Channing Pollack |
Anyhow, the hole in the doughnut is at least digestible. |
| H.L. Mencken |
Herb Tip |
Do vegetarians eat animal crackers? |
| Author Unknown |
Food Tip |
The next time you feel like complaining, remember that your garbage disposal probably eats better than 30 percent of the people in the world. |
| Robert Orben |
Combine the water, soy sauce, sugar, rum, onions and anise seeds in a
Dutch oven or large deep skilet and bring to a boil. Stir in the jerk
seasoning or paste; then ass the chicken. Spoon mixture over the
chicken; it should barely cover it. Bring to a boil, reduce heat and
simmer for 15 to 20 minutes with the cover on. Remove the cover, turn
the chicken and simmer for 15 to 20 minutes more. Add the water
chestnuts and cook for 1 to 2 minutes. Serve with rice.
Nutritional info per serving: 329 cal; 37g pro, 24g carb, 7g
fat(18%), 1.9g fiber, 99mg chol, 1493mg sodium
Source: Jerk: Barbecue from Jamaica by Helen Willinsky
Serves: 4
Simmered Jerk Chicken Recipe brought to you by Recipes To-Go