Sole Romesco Recipe




Sole Romesco Ingredients

4 each fillet of sole
1/2 cup flour
1 each salt and pepper to tast

OIL SAUCE

2 each tomatos, peeled, chopped
4 each chili peppers, chopped
10 each toasted hazelnuts
3 each garlic, chopped
2 tbsp chopped fresh mint
1/2 tsp salt
1/4 cup olive oil
1/4 cup dry sherry
2 tbsp vinegar
1 each vinegar

A Recipe for
Sole Romesco

 

Food Tip
Cook beef in nonstick pans. If needed, use cooking sprays instead of oil or butter.




Vegetables are interesting but lack a sense of purpose when unaccompanied by a good cut of meat.

Fran Lebowitz



This Sole Romesco recipe is one of many in our Barbecue Category.






Herb Tip
Using Chives:
Both the leaves and flowers of the chive plant are used. With an appearance of long grass, simply snip the mild onion-flavored leaves when needed. While you can use chives fresh or frozen, this is one herb that will not dry well. Uses include soups, salads, eggs, vegetables, chicken, soft cheese spreads, butters, sauces and fish.


This Recipe for Sole Romesco is one of thousands in the Recipes-to-go Barbecue Cookbook.


Anybody who believes that the way to a man's heart is through his stomach flunked geography.

Robert Byrne


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I will not eat oysters. I want my food dead - not sick, not wounded - dead.

Woody Allen



When women are depressed, they either eat or go shopping. Men invade another country. It's a whole different way of thinking.

Elaine Boosler


This is a recipe for Sole Romesco from the recipe cookbook of Recipes-to-go (Barbecue)


Herb Tip
Using Rosemary:
The leaves of the rosemary plant are available in both fresh and dried varieties and the stems make easy skewers that add a ton of flavor to shish-ka-bobs. Rosemary is an excellent herb to be used with beef, lamb, fish, poultry, stuffings, fruit cups, vegetables and marinades. Rosemary carries a very bold, piney and perfumy flavor so remember: A little goes a long way.




Sole Romesco recipe - a tasty recipe for you to add to your collection!

Food Tip
Raw food can be contaminated by microorganisms that can make you ill (particularly the young and the elderly) Most of these hazards can be controlled by safer food handling procedures, but the occurrence of foodborne illness tells us that risk reduction, at every step from farm to table, is very important




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"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."

Luigi Barzini, 'O America' (1977)



If you reject the food, ignore the customs, fear the religion and avoid the people, you might better stay home.

James Michener



If you find any errors in this Sole Romesco recipe please inform us and we will amend the Sole Romesco recipe immediately


After eating chocolate you feel godlike, as though you can conquer enemies, lead armies, entice lovers.

Emily Luchetti



Sole Romesco

What is patriotism but the love of the food one ate as a child?

Lin Yutang






Sole Romesco Directions

To make sauce, in a blender or food processor, blend tomatoes,
chilies, hazelnuts, garlic, mint and salt. Add half the oil, drop by
drop, until mixture is thick. With motor running, add rest of oil in
a steady steam. Turn off motor. Stir in sherry and vinegar. Set
aside. Rince and dry sole. Combine flour and salt, pepper. Dust
fillets with seasoned flour and dip in oil or butter. Place fillets
on hot barbecue grill. After 2 to 3 minutes, turn carefully with a
metal spatula. After another 2 to 3 minutes turn fillets again. While
fish is cooking, pour sauce in a bowl and sprinkle with parsley.
Serve spooned over piping hot fillets. Makes 4 servings

Serves: 4

 

 

 

 

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Sole Romesco Recipe from the Recipes-To-go.com Barbecue Recipe Cookbook

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