5 Bean Salad Recipe




5 Bean Salad Ingredients

1/3 cup eden brown rice vinegar or- eden re, d wine vinegar
1/2 cup eden extra virgin olive oil
1/4 cup eden barley malt
1/3 cup eden shoyu
15 oz can eden pinto beans - drained
15 oz can eden black kidney beans - drain, ed
15 oz can eden navy beans - drained
15 oz can eden garbanzo beans - drained
1 cucumber, peeled - cut in lengthwis
10 small red radishes - cut in half and slic, ed
2 stalks of celery, sliced
1 bunch green onions - sliced diagonally
1 medium green pepper, diced
1/2 medium bunch fresh parsley - chopped fine

OPTIONAL

1 oregano, thyme, basil, mint

A Recipe for
5 Bean Salad

 

We plan, we toil, we suffer - in the hope of what? A camel-load of idol's eyes? The title deeds of Radio City? The empire of Asia? A trip to the moon? No, no, no, no. Simply to wake just in time to smell coffee and bacon and eggs.

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Shipping is a terrible thing to do to vegetables. They probably get jet-lagged, just like people.

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This 5 Bean Salad recipe is one of many in our Bean Category.



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The greatest delight the fields and woods minister is the suggestion of an occult relation between man and the vegetable. I am not alone and unacknowledged. They nod to me and I to them.

Ralph Waldo Emerson


This Recipe for 5 Bean Salad is one of thousands in the Recipes-to-go Bean Cookbook.


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This is a recipe for 5 Bean Salad from the recipe cookbook of Recipes-to-go (Bean)


Food Tip
Skimming fat from homemade soups and stews is easy. Chill and simply remove the fat layer that rises to the surface.




5 Bean Salad recipe - a tasty recipe for you to add to your collection!

Food Tip
Raw food can be contaminated by microorganisms that can make you ill (particularly the young and the elderly) Most of these hazards can be controlled by safer food handling procedures, but the occurrence of foodborne illness tells us that risk reduction, at every step from farm to table, is very important




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Herb Tip
Using Oregano:
Only the leaves are used of the oregano plant available in both fresh and dried. Oregano, which is a classic addition to Italian food, also adds a robust and pungent flavor to stews, soups, fish, lamb, pork, vegetables and vinegars.




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'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)



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Nobody seems more obsessed by diet than our anti-materialistic, otherworldly, New Age spiritual types. But if the material world is merely illusion, an honest guru should be as content with Budweiser and bratwurst as with raw carrot juice, tofu and seaweed slime.

Edward Abbey



5 Bean Salad

I will not eat oysters. I want my food dead - not sick, not wounded - dead.

Woody Allen






5 Bean Salad Directions

Prepare a marinade of vinegar, olive oil, barley malt, and shoyu by
pouring ingredients into ajar and shaking vigorously or mixing in a
blender. Mix thoroughly with vegetables, beans and herbs. Marinate in
refrigerator for 4 hours or longer. desired and serve chilled.

Prep Time: 15 minutes Yield: 9 servings

Per serving: 360 Calories; 13g Fat (31% calories from fat); 16g
Protein; 47g Carbohydrate; 0mg Cholesterol; 656mg Sodium

Copyright 1994 Eden Foods, Inc. <Electronic Format courtesy of Karen
Mintzias>

Serves: 9

 

 

 

 

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5 Bean Salad Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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