1 lb dry red kidney beans
2 1/2 cup celery, finely chopped
2 each green bell peppers, - seeded & fine, ly chopped
2 medium onions, finely chopped
5 each bay leaves
6 each plum tomatoes
1 hot pepper sauce
A Recipe for
Almost No-Cal Red Beans & Rice
He was a very valiant man who first adventured on eating oysters. |
| James I |
The second day of a diet is always easier than the first. By the second day you're off it. |
| Jackie Gleason |
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. |
| Mark Twain |
This Recipe for Almost No-Cal Red Beans & Rice is one of thousands in the Recipes-to-go Bean Cookbook.
A crust eaten in peace is better than a banquet partaken in anxiety. |
| Aesop |
If you enjoy this Almost No-Cal Red Beans & Rice Recipe - you should enjoy the recipe collections you can find on the websites below:
The seven deadly sins ... Food, clothing, firing, rent, taxes, respectability and children. Nothing can lift those seven milestones from man's neck but money; and the spirit cannot soar until the milestones are lifted. |
| George Bernard Shaw |
Tell me what you eat, I'll tell you who you are. |
| Anthelme Brillat-Savarin |
This is a recipe for Almost No-Cal Red Beans & Rice from the recipe cookbook of Recipes-to-go (Bean)
Food is an important part of a balanced diet. |
| Anonymous |
No man in the world has more courage than the man who can stop after eating one peanut. |
| Channing Pollack |
Anybody who believes that the way to a man's heart is through his stomach flunked geography. |
| Robert Byrne |
Food Tip |
Food Tip |
“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” |
| Pearl Buck (1892-1973) American Nobel Prize winning author. |
Cover beans with water (2-inches above beans). Let soak all day or
overnight. Drain, then replace water just to cover the beans. Throw
in all the vegetables. Bring to boil, reduce heat to simmer for about
45 minutes. When beans start cracking and showing white) they're done.
Serve with cooked rice, white, or brown. Add hot pepper sauce to
taste.
Makes 8 servings.
Recipe by Sara David on AT&T's Interchange, Posted by David Pileggi
Serves: 8
Almost No-Cal Red Beans & Rice Recipe brought to you by Recipes To-Go