Almost No-Cal Red Beans & Rice Recipe

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Almost No-Cal Red Beans & Rice Ingredients

1 lb dry red kidney beans
2 1/2 cup celery, finely chopped
2 each green bell peppers, - seeded & fine, ly chopped
2 medium onions, finely chopped
5 each bay leaves
6 each plum tomatoes
1 hot pepper sauce

A Recipe for
Almost No-Cal Red Beans & Rice

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This is a recipe for Almost No-Cal Red Beans & Rice from the recipe cookbook of Recipes-to-go (Bean)

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Food Tip
To get rid of the smell of garlic from your hands rub a tablespoon of salt mixed with a little water and rub for a few seconds then rinse under cold water.

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Food Tip
To peel garlic cloves quickly, microwave them first for 10 seconds. They will then pop out of their skins easily.

Almost No-Cal Red Beans & Rice

“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
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Almost No-Cal Red Beans & Rice Directions

Cover beans with water (2-inches above beans). Let soak all day or
overnight. Drain, then replace water just to cover the beans. Throw
in all the vegetables. Bring to boil, reduce heat to simmer for about
45 minutes. When beans start cracking and showing white) they're done.

Serve with cooked rice, white, or brown. Add hot pepper sauce to
taste.

Makes 8 servings.

Recipe by Sara David on AT&T's Interchange, Posted by David Pileggi

Serves: 8

Almost No-Cal Red Beans & Rice Recipe brought to you by Recipes To-Go

Almost No-Cal Red Beans & Rice Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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