Amhari Mesir Wat - Ethiopian Lentil Bowl Recipe

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Amhari Mesir Wat - Ethiopian Lentil Bowl Ingredients

1/2 cup red lentils
2 large onions
1/2 cup oil
3 tbsp tomato paste
1/2 tsp paprika, sweet or hot
1 garlic
1/2 tsp ground ginger
1/4 tsp black pepper
1 tsp salt
3 cup water

A Recipe for
Amhari Mesir Wat - Ethiopian Lentil Bowl

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Herb Tip
Using Rosemary:
The leaves of the rosemary plant are available in both fresh and dried varieties and the stems make easy skewers that add a ton of flavor to shish-ka-bobs. Rosemary is an excellent herb to be used with beef, lamb, fish, poultry, stuffings, fruit cups, vegetables and marinades. Rosemary carries a very bold, piney and perfumy flavor so remember: A little goes a long way.

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Large, naked raw carrots are acceptable as food only to those who lie in hutches eagerly awaiting Easter.
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Amhari Mesir Wat - Ethiopian Lentil Bowl Recipe
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Food Tip
There is a risk anytime perishable food is left at room temperature for more than two hours. To reduce the risk, freeze something to be included with the lunch such as a juice box or a small plastic container of water, which will keep the food cool until lunchtime. A small refreezable ice pack, like those used in coolers is also useful.

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Food Tip
Use lean ground beef such as ground round (known as extra lean) or ground sirloin (known as lean) for casseroles, chili, tacos, spaghetti sauces and skillet dishes

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Large, naked raw carrots are acceptable as food only to those who lie in hutches eagerly awaiting Easter.
Fran Lebowitz

Amhari Mesir Wat - Ethiopian Lentil Bowl

The ear tests words as the palate tastes food.
Job 34:3

Amhari Mesir Wat - Ethiopian Lentil Bowl Directions

Recipe by: Gad S. Sheaffer (gss@iil.intel.com) This recipe is common
to the Ethiopian Jews (Phalashi). My understanding is that these are
NOT unique to them.

Sort the lentils and soak in tap water for 30 minutes. Rinse in
running water and drain. Peel and finely chop the onions. peel and
mash the garlic.Heat the oil in large pan and saute the onion until
golden. Add tomato paste and paprika and mix. Add half the water and
the garlic,ginger pepper and salt. Stir well and then add the rest of
the water, stir again, cover and bring to boil. When the water boil,
add the lentils ,lower the flame and cook 20-30 minutes, until the
lentils soften. Serve hot.

Serves: 8

Amhari Mesir Wat - Ethiopian Lentil Bowl Recipe brought to you by Recipes To-Go

Amhari Mesir Wat - Ethiopian Lentil Bowl Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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