1 cup cooked am anasazi beans
1/2 medium onion
1 celery stalk
1/4 cup tofu, drained
1 tbsp am unrefined olive oil
1/2 tsp vege-sal or- similar seasoning
1/2 tsp chili powder
1/2 tsp oregano
1/2 tsp basil
1/4 tsp garlic powder
A Recipe for
Anasazi Bean Spread
Herb Tip |
A good cook is like a sorceress who dispenses happiness. |
| Elsa Schiapirelli |
The trouble with eating Italian food is that five or six days later you're hungry again. |
| George Miller |
This Recipe for Anasazi Bean Spread is one of thousands in the Recipes-to-go Bean Cookbook.
We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons. |
| Alfred E. Newman |
If you enjoy this Anasazi Bean Spread Recipe - you should enjoy the recipe collections you can find on the websites below:
No man is lonely while eating spaghetti--it requires so much attention. |
| Anonymous |
When women are depressed, they eat or go shopping. Man invade another country. It's a whole different way of thinking. |
| Elayne Boolser |
This is a recipe for Anasazi Bean Spread from the recipe cookbook of Recipes-to-go (Bean)
Mothers, food, love, and career, the four major guilt groups. |
| Cathy Guisewite |
Bread deals with living things, with giving life, with growth, with the seed, the grain that nurtures. It is not coincidence that we say bread is the staff of life. |
| Lionel Poilane |
Food Tip |
A good cook is like a sorceress who dispenses happiness. |
| Elsa Schiapirelli |
You can find your way across this country using burger joints the way a navigator uses stars. |
| Charles Kuralt |
Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. |
| Voltaire |
Blend together in blender or food processor until smooth. Great for
dips or sandwich spread.
Source: Arrowhead Mills "The Native Americans" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias
Serves: 1
Anasazi Bean Spread Recipe brought to you by Recipes To-Go