2 cup dry brown lentils, rinsed
1 bay leaf
1 cup uncooked fine bulgur wheat
1 cup soft whole-wheat bread
1 crumbs
1 egg substitute, beaten
1 tbsp ketchup
1 medium onion, chopped
1 clove garlic, crushed
1 tsp dried thyme
2 tsp dried oregano
1 tsp dried tarragon
1 salt and pepper to taste
3 tbsp tomato paste or tomato
1 sauce
A Recipe for
Another Lentil Loaf
Never serve oysters in a month that has no paycheck in it. |
| P. J. O'Rourke |
No man in the world has more courage than the man who can stop after eating one peanut. |
| Channing Pollack |
In Mexico we have a word for sushi: bait. |
| José Simons |
This Recipe for Another Lentil Loaf is one of thousands in the Recipes-to-go Bean Cookbook.
No man in the world has more courage than the man who can stop after eating one peanut. |
| Channing Pollack |
If you enjoy this Another Lentil Loaf Recipe - you should enjoy the recipe collections you can find on the websites below:
“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” |
| Craig Claiborne |
We are all dietetic sinners; only a small percent of what we eat nourishes us; the balance goes to waste and loss of energy. |
| William Osler |
This is a recipe for Another Lentil Loaf from the recipe cookbook of Recipes-to-go (Bean)
A man may be a pessimistic determinist before lunch and an optimistic believer in the will's freedom after it. |
| Aldous Huxley |
Food Tip |
There is a lot more juice in grapefruit than meets the eye. |
| Author Unknown |
Fish, to taste right, must swim three times - in water, in butter, and in wine. |
| Polish Proverb |
No man is lonely while eating spaghetti--it requires so much attention. |
| Anonymous |
Tarragon: Only the leaves are used of the tarragon plant which are available either fresh or dried. A favorite in French foods, tarragon’s aromatic, licorice-like flavor makes a great addition to chicken, fish, eggs, butter, vinegars, and soups. |
Prep: Cook lentils and bay leaf in pot with 6 cups water. Bring to a
boil, reduce heat, cover and simmer until lentils are soft and water
has been absorbed, about 45 min.
Combine bulgur and 2 cups water in a med. saucepan. Bring to a boil,
reduce heat, cover and simmer for about 15 min.
Preheat oven to 350F. Transfer lentils to a large mixing bowl. Add
bulgur, and remaining ingredients except tomato paste or sauce. Mix
well with your hands until thoroughly combined. Pat mixture into a
9" loaf pan. Bake for 40 min. until firm but not dry. During last
minutes of baking, brush top with tomato paste or sauce. Let cool for
15 min. Cut into slices and serve warm.
This goes wonderfully with mashed potatoes and your favorite
vegetable! The leftovers taste so good in a pita pocket, and if there
are mashed potatoes leftover, I stuff the pocket with both. Mmmm!
Enjoy!
Nutrition Info per serving:
341 calories, 19g protein, 2g fat, 62g carbohydrate, 28mg cholesterol,
445mg sodium, 8g fiber.
Posted by "Von Balson, Kathleen" <VBalson@IT.jea.ci.jax.fl.us> to the
Fatfree Digest [Volume 12 Issue 1], Nov. 1, 1994. FATFREE Recipe
collections copyrighted by Michelle Dick 1994. Used with permission.
Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Serves: 1
Another Lentil Loaf Recipe brought to you by Recipes To-Go