Baked 7 Beans & Barley Recipe




Baked 7 Beans & Barley Ingredients

3 cup cooked am 7 bean & barley - (draine, d)
1/2 cup molasses
1/2 cup tomato puree
1/2 cup water
3 tbsp honey
1/4 cup diced onion
1 tsp sea salt (optional)
1/4 tsp garlic powder
1/2 tsp turmeric
1 dash black pepper (optional)

A Recipe for
Baked 7 Beans & Barley

 

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This Recipe for Baked 7 Beans & Barley is one of thousands in the Recipes-to-go Bean Cookbook.


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This is a recipe for Baked 7 Beans & Barley from the recipe cookbook of Recipes-to-go (Bean)


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Food Tip
To reduce ground beef fat, put the cooked ground beef in a strainer and rinse briefly with boiling hot water. Drain well and continue with your recipe.




Baked 7 Beans & Barley

Food Tip
Roast, bake, grill, braise, broil or stir-fry more often. Fry less often.







Baked 7 Beans & Barley Directions

Combine all ingredients and mix well. Pour into a baking dish and
bake in a preheated 350 F. oven for 1 hour, stirring occasionally.

Source: Arrowhead Mills "Homestyle 7 Bean & Barley Soup Mix" tri-fold
Reprinted by permission of Arrowhead Mills, Inc. Electronic format
courtesy of: Karen Mintzias

Serves: 1

 

 

 

 

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