3 cup cooked am 7 bean & barley - (draine, d)
1/2 cup molasses
1/2 cup tomato puree
1/2 cup water
3 tbsp honey
1/4 cup diced onion
1 tsp sea salt (optional)
1/4 tsp garlic powder
1/2 tsp turmeric
1 dash black pepper (optional)
A Recipe for
Baked 7 Beans & Barley
Food is an important part of a balanced diet. |
| Fran Lebowitz |
Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. |
| Doug Larson |
There is one thing more exasperating than a wife who can cook and won't, and that's a wife who can't cook and will. |
| Robert Frost |
This Recipe for Baked 7 Beans & Barley is one of thousands in the Recipes-to-go Bean Cookbook.
To him who overcomes, I will give the right to eat from the tree of life, which is in the paradise of God. |
| Rev. 2:7 |
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The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit. |
| St Frances de Sales |
Non-cooks think it's silly to invest two hours' work in two minutes' enjoyment; but if cooking is evanescent, so is the ballet. |
| Julia Child |
This is a recipe for Baked 7 Beans & Barley from the recipe cookbook of Recipes-to-go (Bean)
He who does not mind his belly will hardly will hardly mind anything else. |
| Samuel Johnson |
I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster. |
| Joe E. Lewis |
As the days grow short, some faces grow long. But not mine. Every autumn, when the wind turns cold and darkness comes early, I am suddenly happy. It's time to start making soup again. |
| Leslie Newman |
We load up on oat bran in the morning so we'll live forever. Then we spend the rest of the day living like there's no tomorrow. |
| Lee Iacocca |
Food Tip |
Food Tip |
Combine all ingredients and mix well. Pour into a baking dish and
bake in a preheated 350 F. oven for 1 hour, stirring occasionally.
Source: Arrowhead Mills "Homestyle 7 Bean & Barley Soup Mix" tri-fold
Reprinted by permission of Arrowhead Mills, Inc. Electronic format
courtesy of: Karen Mintzias
Serves: 1
Baked 7 Beans & Barley Recipe brought to you by Recipes To-Go