Baked Steak & Lima Beans Recipe

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Baked Steak & Lima Beans Ingredients

1 lb dry lima beans
6 cup water
4 each slices bacon
2 lb round steak (cutin 1strips)
18 oz (1 cn) tomato juice
1 tbsp packed brown sugar
1/2 tsp salt, or to taste
1 tsp dry mustard
1/2 tsp black pepper

A Recipe for
Baked Steak & Lima Beans

My favorite animal is steak.
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Raw food can be contaminated by microorganisms that can make you ill (particularly the young and the elderly) Most of these hazards can be controlled by safer food handling procedures, but the occurrence of foodborne illness tells us that risk reduction, at every step from farm to table, is very important

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This is a recipe for Baked Steak & Lima Beans from the recipe cookbook of Recipes-to-go (Bean)

“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
Henry Miller, American writer (1891-1980)

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There is a lot more juice in grapefruit than meets the eye.
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Food Tip
Mold is result of spoilage. If there is mold on hard cheese, cut off the mold to a depth of one inch, and it should be fine to eat. Other foods with mold on them should be thrown out.

Food Tip
Trim all visible fat before you cook, this can lower fat by as much as 50%.

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The poets have been mysteriously silent on the subject of cheese.
G.K. Chesterton

Baked Steak & Lima Beans

"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)

Baked Steak & Lima Beans Directions

Rinse beans; add 6 cups of water. Bring to a boil; simmer 5 minutes.
Remove from heat; let stand, covered, 1 hour. Do not drain. After 1
hour cover, simmer 30 minutes. In Dutch oven, cook bacon til crisp.
Drain, reserve drippings. Crumble bacon; set aside. Coat beef with
flour. Brown beef in hot drippings, pour off excess fat. Stir in
beans and onion. Combine toamto juice, brown sugar, salt, peper and
mustard. Pour over beans and beef mizture. Bake covered in 325
degree F. oven til tender, about 1 1/2 to 2 hours. Serve hot topped
with crunbled bacon and grated cheese to taste.

Serves: 8

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Baked Steak & Lima Beans Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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