Basic Crockpot Beans Recipe




Basic Crockpot Beans Ingredients

2 onions, chopped
2 3 cloves garlic
1 lb dried beans, soaked 4 hours
1 or over night
1 2 bay leaves
1 water to cover.

A Recipe for
Basic Crockpot Beans

 

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No man in the world has more courage than the man who can stop after eating one peanut.

Channing Pollack



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This is a recipe for Basic Crockpot Beans from the recipe cookbook of Recipes-to-go (Bean)


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Basic Crockpot Beans

One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating.

Luciano Pavarotti and William Wright, Pavarotti, My Own Story






Basic Crockpot Beans Directions

Put in crockpot and cook about 4-6 hours on high or overnight on low.
Beans should be soft (small white beans take longest, pinto beans
shorter)

Add spices, veggies, etc. (see below) cook about another hour.

Spices:, veggies, etc:

1) 1 tsp dried cumin, 1 tsp paprika, 1/4 tsp cayenne pepper, 1-2
Tbsp. soy sauce, a few chili peppers, chopped, chopped green
pepper, can chopped tomotoes, some frozen corn. (Good with black
beans) 1/2 tsp liquid smoke tastes good added.

2) 1 tsp cumin, 1 can chopped green chilis, chopped green pepper, 1
Tbsp soy sauce (good with white beans).

3) 1-2 Tbsp soy sauce, 1/4 cup molasses, 1/4 tsp cayenne, 1/2 tsp
dried mustard, (good with pinto or black eyed peas)

Garbanzo beans I usually use as a substiute in chicken recipes, so
I'll freeze them with just the onions and garlic. Frozen black eyed
peas are also a good staple to have on hand (for some reason that's
the only legume that comes frozen except for lima beans which I don't
like).

From: maoh@phyast.nhn.uoknor.edu (Maureen O'Halloran). Fatfree Digest
[Volume 9 Issue 18] July 9, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV

Serves: 1

 

 

 

 

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