Bean Burrito Recipe

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Bean Burrito Ingredients

2 tsp chopped parsley
2 tsp chopped onions
4 tsp chopped cucumbers (peeled if waxed)
4 tsp chopped tomatoes
2 non-fat corn tortillas or non-fat f, lour tortillas
4 tbsp non-fat refried beans
2 tbsp mild or spicy prepared salsa
1 oz non-fat cheddar cheese, grated
1 tbsp non-fat sour cream

A Recipe for
Bean Burrito

I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.
Isadora Duncan, America dancer (1878-1927)

The greatest delight the fields and woods minister is the suggestion of an occult relation between man and the vegetable. I am not alone and unacknowledged. They nod to me and I to them.
Ralph Waldo Emerson

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This Recipe for Bean Burrito is one of thousands in the Recipes-to-go Bean Cookbook.

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Bean Burrito Recipe
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Herb Tip
Using Cilantro:
Also known as fresh coriander or Chinese parsley, cilantro is used to flavor dishes ranging from Asian to Indian to Mexican. Use sparingly, though, as too much cilantro will give your food a harsh, soapy flavor.

The poets have been mysteriously silent on the subject of cheese.
G.K. Chesterton

This is a recipe for Bean Burrito from the recipe cookbook of Recipes-to-go (Bean)

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Oscar Wilde (1854-1900)

Bean Burrito recipe - a tasty recipe for you to add to your collection!
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Garrison Keillor

As the days grow short, some faces grow long. But not mine. Every autumn, when the wind turns cold and darkness comes early, I am suddenly happy. It's time to start making soup again.
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Calvin Trillin

Bean Burrito

Never eat more than you can lift.
Miss Piggy

Bean Burrito Directions

Combine the parsley, onions, cucumbers and tomatoes. Lay tortillas
flat on work surface. Place half the beans in the center of each
tortilla. Top each with half the vegetable mixture.

Then, working with one tortilla at a time, fold in 2 sides over
filling and roll from bottom to the top. Place, seam-side down, in a
baking dish and top with salsa and cheese. Heat for 15 minutes in a
350 degree oven. Serve topped with sour cream.

Makes 2 servings.

Serve this as a dip with no-fat chips. Can also be used to top a baked
potato.

Source: SourceLine: Sun-Sentinel Recipes by Fax

Posted on Delphi CF 229 by SUGARMOUSE on July 15, 1995. Formatted to
MM by Trish McKenna 8/8/95

Serves: 2

Bean Burrito Recipe brought to you by Recipes To-Go

Bean Burrito Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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