2 tsp chopped parsley
2 tsp chopped onions
4 tsp chopped cucumbers (peeled if waxed)
4 tsp chopped tomatoes
2 non-fat corn tortillas or non-fat f, lour tortillas
4 tbsp non-fat refried beans
2 tbsp mild or spicy prepared salsa
1 oz non-fat cheddar cheese, grated
1 tbsp non-fat sour cream
A Recipe for
Bean Burrito
I went into a McDonald's yesterday and said, "I'd like some fries." The girl at the counter said, "Would you like some fries with that?" |
| Jay Leno |
Those who forget the pasta are condemned to reheat it. |
| Author Unknown |
After eating chocolate you feel godlike, as though you can conquer enemies, lead armies, entice lovers. |
| Emily Luchetti |
This Recipe for Bean Burrito is one of thousands in the Recipes-to-go Bean Cookbook.
When women are depressed, they eat or go shopping. Man invade another country. It's a whole different way of thinking. |
| Elayne Boolser |
If you enjoy this Bean Burrito Recipe - you should enjoy the recipe collections you can find on the websites below:
What my mother believed about cooking is that if you worked hard and prospered, someone else would do it for you. |
| Nora Ephron |
The story of barbecue is the story of America: Settlers arrive on great unspoiled continent, discover wondrous riches, set them on fire and eat them. |
| Vince Staten |
This is a recipe for Bean Burrito from the recipe cookbook of Recipes-to-go (Bean)
Truths are first clouds; then rain, then harvest and food |
| Henry Ward Beecher |
Great eaters and great sleepers are incapable of anything else that is great. |
| Henry IV of France |
We are all dietetic sinners; only a small percent of what we eat nourishes us; the balance goes to waste and loss of energy. |
| William Osler |
I don't cry over spilt milk, but a fallen scoop of ice cream is enough to ruin my whole day. |
| Terri Guillemets |
Food Tip |
In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind. |
| a nation taste-blind. M.F.K. Fisher |
Combine the parsley, onions, cucumbers and tomatoes. Lay tortillas
flat on work surface. Place half the beans in the center of each
tortilla. Top each with half the vegetable mixture.
Then, working with one tortilla at a time, fold in 2 sides over
filling and roll from bottom to the top. Place, seam-side down, in a
baking dish and top with salsa and cheese. Heat for 15 minutes in a
350 degree oven. Serve topped with sour cream.
Makes 2 servings.
Serve this as a dip with no-fat chips. Can also be used to top a baked
potato.
Source: SourceLine: Sun-Sentinel Recipes by Fax
Posted on Delphi CF 229 by SUGARMOUSE on July 15, 1995. Formatted to
MM by Trish McKenna 8/8/95
Serves: 2
Bean Burrito Recipe brought to you by Recipes To-Go