Bean Burrito Recipe

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Bean Burrito Ingredients

2 tsp chopped parsley
2 tsp chopped onions
4 tsp chopped cucumbers (peeled if waxed)
4 tsp chopped tomatoes
2 non-fat corn tortillas or non-fat f, lour tortillas
4 tbsp non-fat refried beans
2 tbsp mild or spicy prepared salsa
1 oz non-fat cheddar cheese, grated
1 tbsp non-fat sour cream

A Recipe for
Bean Burrito

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Bean Burrito Recipe
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This is a recipe for Bean Burrito from the recipe cookbook of Recipes-to-go (Bean)

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Raw food can be contaminated by microorganisms that can make you ill (particularly the young and the elderly) Most of these hazards can be controlled by safer food handling procedures, but the occurrence of foodborne illness tells us that risk reduction, at every step from farm to table, is very important

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Bean Burrito

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Bean Burrito Directions

Combine the parsley, onions, cucumbers and tomatoes. Lay tortillas
flat on work surface. Place half the beans in the center of each
tortilla. Top each with half the vegetable mixture.

Then, working with one tortilla at a time, fold in 2 sides over
filling and roll from bottom to the top. Place, seam-side down, in a
baking dish and top with salsa and cheese. Heat for 15 minutes in a
350 degree oven. Serve topped with sour cream.

Makes 2 servings.

Serve this as a dip with no-fat chips. Can also be used to top a baked
potato.

Source: SourceLine: Sun-Sentinel Recipes by Fax

Posted on Delphi CF 229 by SUGARMOUSE on July 15, 1995. Formatted to
MM by Trish McKenna 8/8/95

Serves: 2

Bean Burrito Recipe brought to you by Recipes To-Go

Bean Burrito Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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