Creole Beans Recipe




Creole Beans Ingredients

1/4 cup celery, sliced
1/4 cup onion, coarsely chopped
1/4 cup green pepper, chopped
1 tsp margarine
1/2 can tomatoes (16-ounce can) (about 1 c, up)
1/8 tsp garlic powder
1/16 tsp salt
1 dash pepper
1 1/4 cup dried pea (navy) beans cooked, unsa, lted, drained

A Recipe for
Creole Beans

 

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This is a recipe for Creole Beans from the recipe cookbook of Recipes-to-go (Bean)


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Creole Beans

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Creole Beans Directions

2 servings of 1 cup each 60 calories per serving

1. Cook celery, onion, and green pepper in margarine until
tender--about 5 minutes.

2. Break up large pieces of tomatoes. Add tomatoes and seasonings to
cooked vegetables. Bring to a boil.

3. Add beans and return to a boil. Reduce heat, cover, and boil gently
until flavors are blended and liquid is reduced--about 30 minutes.
Stir occasionally to prevent sticking.

*NOTE: 1-1/4 cups canned navy beans, drained, may be used in place of
cooked dried beans; then omit salt in step 2. About 202 calories per
serving.

* Thrifty Meals for Two: Making Food Dollars Count * USDA Home and
Garden Bulletin Number 244 * Meal-Master format courtesy of Karen
Mintzias

Serves: 2

 

 

 

 

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Creole Beans Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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