1/4 cup celery, sliced
1/4 cup onion, coarsely chopped
1/4 cup green pepper, chopped
1 tsp margarine
1/2 can tomatoes (16-ounce can) (about 1 c, up)
1/8 tsp garlic powder
1/16 tsp salt
1 dash pepper
1 1/4 cup dried pea (navy) beans cooked, unsa, lted, drained
A Recipe for
Creole Beans
No man is lonely while eating spaghetti--it requires so much attention. |
| Anonymous |
Food Tip |
Dyspepsia is the remorse of a guilty stomach. |
| A. Kerr |
This Recipe for Creole Beans is one of thousands in the Recipes-to-go Bean Cookbook.
Food Tip |
If you enjoy this Creole Beans Recipe - you should enjoy the recipe collections you can find on the websites below:
Cooking is like love. It should be entered into with abandon or not at all. |
| Harriet Van Horne |
The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found. |
| Calvin Trillin |
This is a recipe for Creole Beans from the recipe cookbook of Recipes-to-go (Bean)
Look, there's no metaphysics on earth like chocolates. |
| Fernando Pessoa |
Food Tip |
Watermelon --it's a good fruit. You eat, you drink, you wash your face. |
| Enrico Caruso |
Food Tip |
The whole of nature, as has been said, is a conjugation of the verb to eat, in the active and in the passive. |
| William Ralph Inge |
In Mexico we have a word for sushi: bait. |
| José Simons |
2 servings of 1 cup each 60 calories per serving
1. Cook celery, onion, and green pepper in margarine until
tender--about 5 minutes.
2. Break up large pieces of tomatoes. Add tomatoes and seasonings to
cooked vegetables. Bring to a boil.
3. Add beans and return to a boil. Reduce heat, cover, and boil gently
until flavors are blended and liquid is reduced--about 30 minutes.
Stir occasionally to prevent sticking.
*NOTE: 1-1/4 cups canned navy beans, drained, may be used in place of
cooked dried beans; then omit salt in step 2. About 202 calories per
serving.
* Thrifty Meals for Two: Making Food Dollars Count * USDA Home and
Garden Bulletin Number 244 * Meal-Master format courtesy of Karen
Mintzias
Serves: 2
Creole Beans Recipe brought to you by Recipes To-Go