Creole Style Beans & Rice Recipe




Creole Style Beans & Rice Ingredients

2 tsp oil
1 cup chopped celery
1 medium onion, chopped
1 small red or green bell pepper, chopped
2 jalapeno peppers, seeded and finely, chopped
16 oz no salt added tomato sauce
15 1/2 oz can red beans, rinsed
15 oz can black beans, rinsed
14 1/2 oz can vegetable broth
1/2 cup uncooked long grain rice
1/2 tsp hot red pepper sauce

A Recipe for
Creole Style Beans & Rice

 

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Herb Tip
Using Marjoram:
Only the leaves of the marjoram plant are used and are available both fresh and dried. Very similar to oregano, marjoram carries a sweeter, milder flavor. Marjoram makes a great addition to almost any meat or vegetable dish.



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This is a recipe for Creole Style Beans & Rice from the recipe cookbook of Recipes-to-go (Bean)


Food Tip
When a recipe calls for oil, use a smaller amount of a more flavorful oil, such as olive, sesame or chili oil. Use a combination of flavored oils, herbs or beef stock to season beef, vegetables, sauces, stir-fried and sauteed dishes




Creole Style Beans & Rice recipe - a tasty recipe for you to add to your collection!

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“Happy and successful cooking doesn't rely only on know-how; it comes from the heart, makes great demands on the palate and needs enthusiasm and a deep love of food to bring it to life.”

Georges Blanc, Ma Cuisine des Saisons



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Creole Style Beans & Rice

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Creole Style Beans & Rice Directions

Heat oil in large saucepan or Dutch oven over medium heat until hot.
Add celery, onion, bell and chile peppers; cook and stir 6-8 minutes
or until tender. Add remaining ingredients; mix well. Bring to a
boil. Reduce heat; cover and simmer 20 minutes or until rice is
tender.

Per serving: 340 cal., 14g pro., 63g carb., 11g fiber, 4g fat, omg
chol., 690mg sod., 990mg pot., 3 starch, 1 lean meat and 2 1/2
vegetable exchanges.

Fast and Healthy Jan/Feb 95 Typed by Carolyn Shaw 1-95

Serves: 4

 

 

 

 

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Creole Style Beans & Rice Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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