Crunchy Bean Sprouts With Beef Recipe




Crunchy Bean Sprouts With Beef Ingredients

1/2 lb flank steak
2 cup mung bean sprouts
1/2 medium yellow onion
1 tbsp peanut oil
1/2 cup chicken stock
1 tbsp dark soy sauce
1 tbsp dry sherry
1 cornstarch paste
2 tsp salt
1 tsp szechuan peppercorns

A Recipe for
Crunchy Bean Sprouts With Beef

 

I'm like old wine. They don't bring me out very often, but I'm well preserved.

Rose Kennedy, (1890-1995) family matriarch, on her 100th birthday, 1991



Herb Tip
Using Marjoram:
Only the leaves of the marjoram plant are used and are available both fresh and dried. Very similar to oregano, marjoram carries a sweeter, milder flavor. Marjoram makes a great addition to almost any meat or vegetable dish.




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This Recipe for Crunchy Bean Sprouts With Beef is one of thousands in the Recipes-to-go Bean Cookbook.


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Tom Jones and Harvey Schmidt


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“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."

Waverly Root (1903-1982)



The most remarkable thing about my mother is that for 30 years she served nothing but leftovers. The original meal has never been found.

Calvin Trillin


This is a recipe for Crunchy Bean Sprouts With Beef from the recipe cookbook of Recipes-to-go (Bean)


Food Tip
When a recipe calls for oil, use a smaller amount of a more flavorful oil, such as olive, sesame or chili oil. Use a combination of flavored oils, herbs or beef stock to season beef, vegetables, sauces, stir-fried and sauteed dishes




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Condensed milk is wonderful. I don't see how they can get a cow to sit down on those little cans.

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The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit.

St Frances de Sales



Crunchy Bean Sprouts With Beef

A man may be a pessimistic determinist before lunch and an optimistic believer in the will's freedom after it.

Aldous Huxley






Crunchy Bean Sprouts With Beef Directions

Preparation: Rinse bean sprouts; drain. Separate layers of onion and
slice into thin strips to match sprouts. Cut steak into slices across
the grain 1/4" wide by 2" long. Mix stock, soy sauce and sherry in a
cup.

Prepare Szechuan pepper/salt: heat dry wok to medium and add Szechuan
peppercorns, stirring constantly until peppercorns exude a strong
aroma; remove from heat. Crush peppercorns with salt, using rolling
pin or blender. Sift to remove coarse pieces. Store in closed jar.

Scalding: In large bowl, cover onions with boiling water; drain in 10
minutes. Add sprouts, cover both with boiling water; drain in 3
minutes. Sprinkle with about 1/2 tsp. Szechuan pepper/salt.

Stir-fry: Add oil to hot wok. When oil starts to smoke, add steak,
and stir-fry briskly for 1 minute or until meat loses pinkness. Push
meat aside in wok; add stock mixture and bring to boil. Dribble in
thin cornstarch paste until light gravy is formed. Mix with beef.
Pour over sprouts and onions in a serving bowl. Serve.

Serves: 4

 

 

 

 

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