Curried Bean Sandwich Spread (Mcdougall) Recipe

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Curried Bean Sandwich Spread (Mcdougall) Ingredients

3/4 cup water
1 onion, finely chopped
1 cup diced celery
1 green pepper, diced
1/2 cup diced carrot
1 2 garlic cloves, minced
2 1/2 tsp curry powder
1/2 tsp ground cumin
1 tbsp soy sauce
3 cup cooked white beans

A Recipe for
Curried Bean Sandwich Spread (Mcdougall)

When women are depressed, they eat or go shopping. Man invade another country. It's a whole different way of thinking.
Elayne Boolser

All sorrows are less with bread.
Miguel de Cervantes, Don Quixote

This Curried Bean Sandwich Spread (Mcdougall) recipe is one of many in our Bean Category.

Beans, peas, lentils, legumes, everything you need with a selection of delicious vegetarian recipes in our bean and lentil recipe section. A vegetarian’s and healthy eaters ideal reference.

Herb Tip
Using Parsley:
Only the leaves of the parsley plant are used to add a mild, fresh taste to most dishes. Both flat-leaf parsley (also called Italian Parsley) and curly-leaf varieties are available and are virtually interchangeable in dishes that call for parsley.

This Recipe for Curried Bean Sandwich Spread (Mcdougall) is one of thousands in the Recipes-to-go Bean Cookbook.

Food Tip
To prevent insects from getting into the flour, add a bay leaf to the flour container or store it in the freezer.

Curried Bean Sandwich Spread (Mcdougall) Recipe
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Chowder breathes reassurance. It steams consolation.
Clementine Paddleford

Welcome to the Church of the Holy Cabbage. Lettuce pray.
Author Unknown

This is a recipe for Curried Bean Sandwich Spread (Mcdougall) from the recipe cookbook of Recipes-to-go (Bean)

One cannot refuse to eat just because there is a chance of being choked.
Chinese Proverb

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All sorrows are less with bread.
Miguel de Cervantes, Don Quixote

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Eat drink and be merry, for tomorrow they may make it illegal.
Anonymous

One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating.
Luciano Pavarotti and William Wright, Pavarotti, My Own Story

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Watermelon --it's a good fruit. You eat, you drink, you wash your face.
Enrico Caruso

Curried Bean Sandwich Spread (Mcdougall)

Other things are just food. But chocolate's chocolate.
Patrick Skene Catling

Curried Bean Sandwich Spread (Mcdougall) Directions

Place water in saucepan and add all the vegetables and the garlic.
Cook, stirring occasionally, for 15 minutes. Stir in the spices and
soy sauce, mix well. Remove from heat. Add beans, mix well. Place
mixture in food processor and process briefly unitl chopped but not
pureed. Chill.

Posted by Timo <tbraam@census.gov> to the Fatfree Digest [Volume 14
Issue 27] Jan. 27, 1995.
:From the _New McDougall Cookbook_:

Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á

Serves: 1

Curried Bean Sandwich Spread (Mcdougall) Recipe brought to you by Recipes To-Go

Curried Bean Sandwich Spread (Mcdougall) Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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