2 tsp vegetable oil
1/2 cup finely chopped onion
1 tsp curry powder
1/2 tsp ground cumin
2 1/2 cup water
1 cup grannysmith apple,peel+slice
1 can garbanzobeans,drained,15.5oz
1 cup diced yellow bell pepper
1 tbsp +1t all-purpose flour
1/2 tsp salt
1/4 tsp pepper
1 3/4 cup diced red potato
1 cup frozen green peas, thawed
6 cup hot cooked long-grain rice
A Recipe for
Curried Garbanzo Beans & Potatoes
The next time you feel like complaining, remember that your garbage disposal probably eats better than 30 percent of the people in the world. |
| Robert Orben |
I will not eat oysters. I want my food dead - not sick, not wounded - dead. |
| Woody Allen |
"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." |
| Luigi Barzini, 'O America' (1977) |
This Recipe for Curried Garbanzo Beans & Potatoes is one of thousands in the Recipes-to-go Bean Cookbook.
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If you enjoy this Curried Garbanzo Beans & Potatoes Recipe - you should enjoy the recipe collections you can find on the websites below:
There are three possible parts to a date, of which at least two must be offered: entertainment, food, and affection. It is customary to begin a series of dates with a great deal of entertainment, a moderate amount of food, and the merest suggestion of affection. As the amount of affection increases, the entertainment can be reduced proportionately. When the affection IS the entertainment, we no longer call it dating. Under no circumstances can the food be omitted. |
| Miss Manners' Guide to Excruciatingly |
I bake all the time, but I don't like to eat the cookies when they're done. I just like the dough. |
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This is a recipe for Curried Garbanzo Beans & Potatoes from the recipe cookbook of Recipes-to-go (Bean)
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Food Tip |
"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." |
| Ginette Olivesi-Lorenzias |
Vengeance is a dish that can be eaten colld. |
| James Payn In Market Overt (1895) |
Vegetables are interesting but lack a sense of purpose when unaccompanied by a good cut of meat. |
| Fran Lebowitz |
Food Tip |
Heat oil in a large nonstick skillet over medium heat. Add bell
pepper and onion; saute for 6 minutes or until tender. Sprinkle with
flour and the next four ingredients. Stir well and cook for an
additional 30 seconds. Add 2 1/2 cups of water and potato; reduce
heat, cover and simmer 25 minutes or until potato is tender. Add
apple, peas and beans; cover and cook an additional 10 minutes. Serve
over rice. Serving size is 1 cup bean mixture and 1 cup rice.
Nutritional Information: 398 calories 3.2g fat 11.2g protein 80.5g
carbohydrates 4.8mg iron
From Jan/Feb 1993 issue of Cooking Light magazine. Typed by Laura
Canada
Serves: 6
Curried Garbanzo Beans & Potatoes Recipe brought to you by Recipes To-Go