Garbanzo Potato Pancakes Recipe




Garbanzo Potato Pancakes Ingredients

1 cup am garbanzo flour
1 cup am potato flakes
1/2 cup onion finely chopped
1 medium zucchini squash or cucumber - grate, d
1/2 tsp sea salt (optional)
2 tsp non-alum baking powder
2 cup water

A Recipe for
Garbanzo Potato Pancakes

 

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It's easy to create tasty sauces for beef roasts. Simply add stock or broth into pan juices and thicken by boiling rapidly for a few minutes. Season with herbs and a touch of wine.




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This is a recipe for Garbanzo Potato Pancakes from the recipe cookbook of Recipes-to-go (Bean)


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Never eat more than you can lift.

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Garbanzo Potato Pancakes

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Garbanzo Potato Pancakes Directions

Mix the dry ingredients and the vegetables together. Add the water
and stir well. Cook like pancakes on an oiled skillet or griddle.

VARIATIONS: For lighter, extra tasty pancakes, substitute 1/2 cup AM
Whole Wheat Flour for 1/2 cup of the potato flakes. Add a tablespoon
of oil, 2 teaspoons of tamari soy sauce and a little garlic to the
water and stir in the dry mixture. Cook as directed.

Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias

Serves: 12

 

 

 

 

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Garbanzo Potato Pancakes Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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