Garbanzo Spaghetti Sauce Recipe

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Garbanzo Spaghetti Sauce Ingredients

2 tbsp am unrefined olive oil
1 medium onion, chopped
4 garlic cloves, minced
1 cup sliced, fresh mushrooms
16 fl canned tomato sauce
2 1/2 cup water
1 cup am garbanzo flour - {mixed with..., water}
1 1/2 tsp dry, crushed basil
1 tsp dry oregano
1 tsp honey
1/2 tsp sea salt (optional)
1/8 tsp pepper

A Recipe for
Garbanzo Spaghetti Sauce

Food Tip
It's easy to create tasty sauces for beef roasts. Simply add stock or broth into pan juices and thicken by boiling rapidly for a few minutes. Season with herbs and a touch of wine.

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Garbanzo Spaghetti Sauce

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Garbanzo Spaghetti Sauce Directions

Saute' onion, garlic and mushrooms in oil until onion is soft. Add
remaining ingredients. Bring to simmer. Reduce heat, and simmer on
low heat until thick; stirring frequently.

Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias

Serves: 1

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Garbanzo Spaghetti Sauce Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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