Geela Kitchuri (Vegetables With Rice & Lentil Recipe




Geela Kitchuri (Vegetables With Rice & Lentil Ingredients

1 1/2 cup rice
3/4 cup red lentils
3/4 cup split peas, soaked
7 cup boiling water
1/2 lb carrots, sliced
1 small cauliflower, cut to florets
1/2 lb green beans, sliced
2 cup green peas, fresh or frozen
1 1/2 tbsp ginger, grated
2 each green chiles, seeded & - chopped
2 each bay leaves
1/4 cup vegetable oil
1/4 tsp turmeric
1/4 tsp garlic powder
1/4 tsp cayenne
1 1/2 tbsp salt
3/4 tsp sugar
2 each tomatoes, seeded & chopped
1/4 cup vegetable oil
3 large yellow onions, thinly sliced
1/4 cup coconut, chopped
1 1/4 tsp cumin, ground & roasted
1 1/4 tsp coriander, ground & roasted
1 1/4 tsp sambhar spice
2 1/2 tbsp cilantro, chopped

A Recipe for
Geela Kitchuri (Vegetables With Rice & Lentil

 

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Mold is result of spoilage. If there is mold on hard cheese, cut off the mold to a depth of one inch, and it should be fine to eat. Other foods with mold on them should be thrown out.




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“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”

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Geela Kitchuri (Vegetables With Rice & Lentil

High-tech tomatoes. Mysterious milk. Supersquash. Are we supposed to eat this stuff? Or is it going to eat us?

Annita Manning






Geela Kitchuri (Vegetables With Rice & Lentil Directions

Wash rice & lentils. Place in a large pot along with the boiling
water. Cover & return to a boil. Add soaked split peas, carrots,
cauliflower, beans, peas, ginger, chiles, bay leaves & oil. Stir in
the turmeric, garlic, cayenne, salt & sugar. Cover & cook slowly for
30 to 40 minutes, be careful not to allow it to burn. This can be
prevented by occasionally shaking the pot while it is cooking.

When caulifower florets are cooked, remove them & set aside. Stir in
the tomatoes & conitue cooking over a low heat until the dal & the
rice are all blended together.

Heat remaining oil in a large skillet & brown the onions. Stir in the
coconut & add the rice & bean mixture. Stir gently over a low heat.
Add remaining spices & return cauliflower to mixture. Serve hot.

Pranati Sen Gupta, "The Art of Indian Cuisine"

Serves: 6

 

 

 

 

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