1/2 lb masoor dal (pink lentils)
1 small cauliflower
2 medium onions, finely chopped
1/2 cup ghee or oil
1 tsp ground chili
2 tsp freshly ground black pepper
1/2 tbsp ground cumin
1/2 tbsp ground coriander
2 tsp ground turmeric
1 juice of 1/2 lemon
2 1/2 cup chicken broth
2 oz desiccated coconut
1/2 tbsp flour
1 tsp salt
4 oz raw cashew nuts
A Recipe for
Gobi Dal - Lentils With Cauliflower
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This Recipe for Gobi Dal - Lentils With Cauliflower is one of thousands in the Recipes-to-go Bean Cookbook.
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This is a recipe for Gobi Dal - Lentils With Cauliflower from the recipe cookbook of Recipes-to-go (Bean)
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Wash the Lentils well and drain. Heat the Ghee or Oil in a large
saucpan and fry the Onions. When they soften add the Chili, Pepper,
Cumin, Coriander, and Turmeric. Stir in well and cook for 30 seconds
or so. Add the Lentils. Stir well to ensure that each grain is coated
and add the Lemon Juice. Cut the Cauliflower into small florets and
add to the pan. Add the Chicken Stock and the Coconut. Bring to the
boil and simmer for 20 minutes. Mix the flour with some of the liquid
to form a smooth paste and stir into the saucepan. Add the Salt and
Cashews. Cook a further 5-10 minutes until the Lentils have formed a
thick sauce. This dish is a complete meal in itself when served with
plain boiled rice.
Serves: 6
Gobi Dal - Lentils With Cauliflower Recipe brought to you by Recipes To-Go