Gratin Of Red Beans (New Orleans Style) Recipe




Gratin Of Red Beans (New Orleans Style) Ingredients

3 large onions coarsely chopped
8 fl vegetable stock
4 red peppers coarsely chopped
4 stalks celery chopped
1/2 tsp cumin
1 tsp coriander
1 pinch cayenne pepper
1/2 tsp dried thyme
1/4 tsp dried oregano
1 can (14 oz) chopped tomatoes
1 bay leaf
1 salt and freshly ground pepper to t, aste
4 fl red wine
2 can kidney beans (14 oz each) drained a, nd rinsed
2 tbsp dry wholemeal breadcrumbs
2 tbsp grated parmesan cheese

A Recipe for
Gratin Of Red Beans (New Orleans Style)

 

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Herb Tip
Using Marjoram:
Only the leaves of the marjoram plant are used and are available both fresh and dried. Very similar to oregano, marjoram carries a sweeter, milder flavor. Marjoram makes a great addition to almost any meat or vegetable dish.



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Food Tip
Find lean cuts of beef by looking for the words "round", "loin", "extra lean" or "the leanest" in the name. Cuts like top round, tenderloin or sirloin will be lean and healthy.




Gratin Of Red Beans (New Orleans Style)

The poets have been mysteriously silent on the subject of cheese.

G.K. Chesterton






Gratin Of Red Beans (New Orleans Style) Directions

1. Preheat oven to 400 degrees F, 200 degrees C, gas mark 6.

2. Put the onions in a frying pan with 6 fl or 180 ml of stock.
Cover. Boil for 5 minutes. Uncover. Reduce heat somewhat and simmer
until amber brown and beginning to stick to the pan.

3. Stir in peppers, celery and a splash of stock. Stir and cook
until the added vegetables are softened.

4. Stir in cumin, coriander, cayenne pepper, thyme, oregano
tomatoes, bay leaf, salt, pepper and wine. Simmer, stirring
occasionally for 20 to 30 minutes until thick and savoury.

5. Stir in the beans. Spread in a baking dish. Sprinkle with a
mixture of bread crumbs and grated cheese.

The recipe can be prepared to this point and refridgerated until
needed.

6. Bake the beans for 30 minutes uncovered until bubbling and
browned on top.

For a very low fat recipe ommit the cheese.

Serves: 6

 

 

 

 

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Gratin Of Red Beans (New Orleans Style) Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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