Green Bean & Tomato Salad Recipe




Green Bean & Tomato Salad Ingredients

2/3 lb green beans
16 cherry tomatos
1 1/3 garlic cloves
2/3 tbsp mustard (dry)
1/3 cup yogurt (plain non-fat)
1 1/3 tbsp lemon juice (fresh)
2/3 tsp sugar
3/16 tsp white pepper
3/16 tsp salt

A Recipe for
Green Bean & Tomato Salad

 

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Trim all visible fat before you cook, this can lower fat by as much as 50%.




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This is a recipe for Green Bean & Tomato Salad from the recipe cookbook of Recipes-to-go (Bean)


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It's easy to create tasty sauces for beef roasts. Simply add stock or broth into pan juices and thicken by boiling rapidly for a few minutes. Season with herbs and a touch of wine.




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Green Bean & Tomato Salad

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Green Bean & Tomato Salad Directions

1. Have a bowl of ice water handy. Place the green beans in a
vegetable steamer and place them in a deep pot with water in the
bottom. Bring to a boil over high heat, covered, and steam the beans
for 5 minutes. Remove the steamer from the pot and plunge the beans
into the ice water to stop the cooking and set the colour.

2. Place the green beans in a mixing bowl and combine with the cherry
tomatos (washed and halved).

3. Whisk the remaining ingredients together until smooth and well
blended. Tos the dressing with the beans and tomatoes and serve
immediately.

NOTE: You can achieve an even more colourful look if you use half red
and half yellow cherry tomatoes. You can make the salad up to six
hours in advance and keep it refrigerated, tightly covered with
plastic wrap. The beans can be steemed up to a day in advanced;
however, do not add the cherry tomatoes or dress the salad longer
than six hours before serving.

Gazelle, p. 76.

Serves: 4

 

 

 

 

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Green Bean & Tomato Salad Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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