1 ripe avocado
1 juice of 1 large lime
3 cup rice, cooked
1 can (15oz) whole black beans, drained
4 green onions, minced
2 tbsp cilanto, minced
2 tbsp olive oil
1 salt and pepper
A Recipe for
Island Black Bean & Rice Salad
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Description:
A cool treat that's also a breeze to make.
Instructions:
Peel, pit, and dice the avocado and put it in a small bowl. Pour the
lime juice over and toss to evenly coat the avocado.
In a large bowl, combine the rice, drained beans, green onions,
cilantro, olive oil, salt and pepper. Stir to evenly mix, add the
avocado and stir gently to incorporate. Taste the salad for seasoning
and chill until ready to serve.
Source/Author: Simply Seafood / typo Bob Shiells
Nutrition: per: Serving
Calories: 424 Total Fat (g): 15
Protein (g): 12 Saturated Fat (g): 2
Sodium (g): 8 Cholesterol (mg): 0
: Carbohyrates (g): 69
Serves: 4
Island Black Bean & Rice Salad Recipe brought to you by Recipes To-Go