2 tbsp olive oil
1/2 cup onion, chopped
2 garlic cloves, minced
19 oz black beans, undrained
1/2 cup cooked ham, cubed (i leave
1 ; out the meat)
3/4 tsp dried italian seasoning
5 drop hot pepper sauce, 3-5 drops
2 cup rice, cooked
A Recipe for
Italian Black Beans & Rice
The trouble with eating Italian food is that five or six days later you're hungry again. |
| George Miller |
Food Tip |
A nickel will get you on the subway, but garlic will get you a seat. |
| Old New York Proverb |
This Recipe for Italian Black Beans & Rice is one of thousands in the Recipes-to-go Bean Cookbook.
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This is a recipe for Italian Black Beans & Rice from the recipe cookbook of Recipes-to-go (Bean)
It's so beautifully arranged on the plate - you know someone's fingers have been all over it. |
| Julia Childs |
Never eat more than you can lift. |
| Miss Piggy |
Look, there's no metaphysics on earth like chocolates. |
| Fernando Pessoa |
sing Sage: |
Great eaters and great sleepers are incapable of anything else that is great. |
| Henry IV of France |
You don't sew with a fork, so I see no reason to eat with knitting needles. |
| Miss Piggy, on eating Chinese Food |
Heat oil in large skillet over medium heat until hot. Add onion and
garlic, cook 3-5 minutes or until tender. Stil in all remeaining
ingrediants except rice.
Simmer, cover 6 to 8 minutes. Serve over rice.
4(1 cup Servings) From Progresso Black Bean can. Meal Mastered by
Stuart Talkofsky, stut@liii.com
Serves: 4
Italian Black Beans & Rice Recipe brought to you by Recipes To-Go