2 tbsp olive oil
1/2 cup onion, chopped
2 garlic cloves, minced
19 oz black beans, undrained
1/2 cup cooked ham, cubed (i leave
1 ; out the meat)
3/4 tsp dried italian seasoning
5 drop hot pepper sauce, 3-5 drops
2 cup rice, cooked
A Recipe for
Italian Black Beans & Rice
Food Tip |
You don't sew with a fork, so I see no reason to eat with knitting needles. |
| Miss Piggy, on eating Chinese Food |
Food Tip |
This Recipe for Italian Black Beans & Rice is one of thousands in the Recipes-to-go Bean Cookbook.
Eat, drink, and be merry, for tomorrow you may work. |
| Anonymous |
If you enjoy this Italian Black Beans & Rice Recipe - you should enjoy the recipe collections you can find on the websites below:
He who eats alone chokes alone. |
| Proverb |
The belly rules the mind. |
| Spanish Proverb |
This is a recipe for Italian Black Beans & Rice from the recipe cookbook of Recipes-to-go (Bean)
No man in the world has more courage than the man who can stop after eating one peanut. |
| Channing Pollack |
Researchers have discovered that chocolate produces some of the same reactions in the brain as marijuana...The researchers also discovered other similarities between the two, but can't remember what they are. |
| Matt Lauer , on NBC's "Today" show, August 22, 1996 |
Never eat more than you can lift. |
| Miss Piggy |
Never work before breakfast; if you have to work before breakfast, eat your breakfast first. |
| Josh Billings |
C is for cookie, it's good enough for me; oh cookie cookie cookie starts with C. |
| Cookie Monster , character on "Sesame Street," U.S. children's television program |
Herb Tip |
Heat oil in large skillet over medium heat until hot. Add onion and
garlic, cook 3-5 minutes or until tender. Stil in all remeaining
ingrediants except rice.
Simmer, cover 6 to 8 minutes. Serve over rice.
4(1 cup Servings) From Progresso Black Bean can. Meal Mastered by
Stuart Talkofsky, stut@liii.com
Serves: 4
Italian Black Beans & Rice Recipe brought to you by Recipes To-Go